Best Quadricep Workouts

Bodyblade Blast Burn & Sculpt DVD

The Bodyblade Blast: Burn & Sculpt DVD deliverspowerful, 10-minute body-shaping workouts..
Featuring the original and authentic Bodyblade created by physical therapist Bruce Hymanson..
The Burn & Sculpt DVD workouts are quick, fun,effective and easy-to-follow for people of allfitness levels..
Workouts include: Warm-up, Strong Upper Body, Lean Lower Body, Ultimate Core, Super 6.

4'x6'x1/2" (12mm) solid rubber mat w/ an inverted diamond plate & pebble design.
To increase stability of all weight training exercise, power lifting, kettle bell workouts, dumbbell workouts, aerobic workouts, etc..
Protects your floor and exercise equipment..
NO shipping to Alaska, Hawaii, and APO/FPO addresses or PO Boxes.

Take the next step in your fitness routibe with the SPRI Slanted Riser workouts.
Three 30-minute training programs using SPRI's Slanted Risers.
Programs include the Slanted Riser Cardio, Strength and Interval Workouts.

Global Workouts: Embark on a virtual journey around the world with your favorite personal trainer as incline-matching technology digitally adjusts your resistance to mimic real-world terrain.
Personalized Workouts: Three personally-tailored workouts based on your fitness level and interest are sent to your equipment every day.

Ballistic Body Energy: Don't count your workouts. Make your workouts count. The Suspension Super Thermo Complex in PERFORMIX SST features Terra Pod Ballistic Beadlets that are packed with powerful ingredients including Caffeine, TeaCrine, Yohimbine to stimulate thermogenesis, creating and supporting Energy for the entire body..
Fat Metabolism: PERFORMIX SST promotes increased resting metabolic rate, thermogenesis and Energy expenditure for ultimate fat burning and lean muscle development. This formula also provides Medium Chain Triglycerides for a fat-derived Energy source..
Enhanced Mental Focus: doesn't just help you crush your physical goals, it also supports your mental drive throughout the day. Caffeine, Ashwagandha and Huperzine A work together to promote positive mood, alertness and mental focus..
Made in the USA: Manufactured in an FDA registered facility where all PERFORMIX products are produced in facilities using c....

ADJUSTABLE AEROBIC STEP: The aerobic step is perfect for completing home, gym or group workouts. The exercise platform is sized at W26.5” x D11.1”. The height is adjustable from 4” to 6”. This means you can customize your workouts to suit you and adjust depending on your fitness levels. The stepper platform features an advanced interlocking system which keeps the stepper stable during use and enables easy height adjustment..
CARDIO WORKOUT: Increase your cardiovascular fitness with the aerobic step bench. The aerobic step platform is excellent for completing cardio workouts and muscle strengthening. Step exercises sculpt and tone your leg muscles, glutes and strengthen your core. It’s easy to add arm exercises to your step cardio routine for effective arm toning..
EXERCISE AT HOME: Now it’s simple to complete your favorite step aerobics at home using the fitness aerobic step. The exercise bench is the perfect exercise equipment for home workouts. Increase your fitness and promote weight loss from the comfort of your own home! This stepper with risers allows you to adjust the height to increase the intensity of your workouts..
PORTABLE: The adjustable step platform is lightweight and easy to store. You can complete efficient and powerful work....

GYM-QUALITY SIT UP BENCH – 12-14 gauge steel provides maximum support to your core workouts. When it comes to exercise equipment or gym equipment for home, this sit-up bench provides great workouts..
UNIQUE DESIGN – high strength 4-way frame adds stability and durability to the bench. No wobbling or shaking like most home gym equipment. The ab bench is designed for your toughest workouts..
EXTRA-THICK CURVED BACKBOARD – the 43x13x2 inch back pad helps maintain posture and reduce back strain. Workout Bench with Wider, Thicker & Longer pad than most workout equipment for home workouts..
REVERSE CRUNCH HANDLE – Reverse crunch helps to build your lower abdominals and obliques. This curved ab board is an important part of your core routine. Become an ab crunch machine!.
MANUFACTURER WARRANTY – 100% Satisfaction Guaranteed. 5 Star customer service backs up all of our ab exercise equipment. We stand behind all of our core exercise equipment, which will last years..

LOW IMPACT HOME WORKOUTS: Follow the workout, schedule your weeks, and meal prep for results! All you need is your body weight to complete these at-home workouts. PiYo is a fat-burning workout that’s gentle on your body with modifications from beginner to advanced..
MUSCLE-SCULPTING & FLEXIBILITY: PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. Transform your glutes and core for next-level strength and tightening..
30 MINUTE ROUTINES: The short, fun 30 minute routines fit into your busy lifestyle. Piyo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined..
EASY TO FOLLOW WORKOUTS: Includes 10 easy-to-follow and easy-to-learn workouts on 3 DVDs, Quick Start Guide, and a Workout Calendar to keep you on track and motivated. Moves come with simplified modifications, great for all workout levels..
BONUS MEAL PLANS: Includes a Get Lean Eating Plan & Tape Measure. Workout equipment is not required! Packed with low-impact movies that are super fun and help support weight loss and muscle building goals..

UNIQUE AND EFFECTIVE WORKOUTS: Combines elements of cardio, strength, and flexibility into unique and highly effective workouts.
STRENGTHENS MUSCLES: 26-inch ball increases the difficulty of workouts and builds strength faster by forcing the engagement of more muscles.
Forces you to maintain your center of gravity while performing any exercise.
IMPROVES PERFORMANCE: Improves flexibility, endurance, strength, and ability by performing versatile workouts.
PHYSICAL THERAPY: Ideal piece of equipment for rehabilitation and physical therapy with the unstable surfacing.
SPECIFICATIONS: Includes a guided workout and easy-to-use inflation pump.
Made with strong, non-slip, non-marking burst-resistant material and can support up to 350 pounds.

Easily cast to your Smart TV from your phone.
Calendar & Accountability Features: Schedule your workouts using the built-in calendar on the app and get reminders when it’s time to begin..
In-depth search options: Find the exact workout you need by using text search or the following filters: workout duration, target area, fitness focus, skill level, intensity, & more..
Favorites: Save videos to your Favorites to easily find again.