This comprehensive approach to functional musicianship at the keyboard includes varied repertoire, theory, technique, sight-reading, harmonization from lead sheets, ear training and ensembles.
Great for college non-music majors, continuing education classes, music dealer in-store programs and group piano classes at the middle and high school levels.
Book 1 contains 15 units each with a variety of repertoire, exercises, unit review worksheets and an assignment page.
CCHOME Classic Workout Grips Pads for Weightlifting, Neoprene Gym Gloves for Exercise, Training, Fitness, Calisthenics & Powerlifting
Increased grip during training for exercises such as pull-ups, rows or other pull-exercises. Suitable for all popular strength sports such as Calisthenics, Bodybuilding, Powerlifting, Fitness training, Bodyweight training or Freeletics..
Simple workout gloves do not affect their wide range of uses, lifting weights(weight lifting, weightlifting, lifts, lifting, lift weights, ) heavy lifting workouts, deadlifting(deadlifts), chin-ups, kettlebells, pullups..
Great for regular/frequent gym users, machine based training programs, and free-weight based training..
Secure your weights with specially designed textile material, Full Coverage palm protection, Firm and comfortable grip No restrictions on palm movement, No finger loops, No sweaty hands.
These lifting gloves are made with premium quality, highly durable materials, a combination of neoprene backing with special flexible rubber palm which is easy to clean and guaranteed to withstand the test of time..
...ium), red(heavy),black(x-heavy).Included Set of 5 (12"*2″)bands ,carry bag and instructions..
❷Multi-purpose Bands: Our Resistance Bands Perfect for pregnant ,women ,stay slim recovery.Our extra light and light bands are great for beginners, while our medium, heavy and extra heavy exercise bands are for strength training.use them for general exercise, strength training, power weight programs..
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ihtha Upgraded Heated Scarf with Massage Function USB Heat Shawl Electric Warm Neck Wrap Warming Scarf with Neck Heating Pad Heating Women Scarf and Men Exercise to Strengthen Knees (Grey, One Size)
COMPLETE WORKOUT SYSTEM: The Hip & Core System includes the patent pending Hip & Core resistance band loop, exercise chart, training guide (pdf) and access to the Training Zone..
INCREASE POWER: The 5 minute resistance workout includes 3 exercise programs to activate and strengthen the hip and core muscles for improved performance..
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MEDIUM RESISTANCE: Also available with light or heavy resistance, this red medium resistance circle is suitable for high school athletes and most active adults’ workouts..
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500 dual memory recall, on demand. You can recall previous readings without interrupting your current timing.
Three (3) line display Presents lap, split and accumulated running time. 1/1000 second resolution to 10 hours with a lap counter capacity of 1000 readings.
Fastest, slowest and average lap time display, on demand.Data log show time and date of readings.
Dual interval repetitive training timer with loop/rep counter - for fitness and training programs.
Countdown timer shows time remaining in any event.
Peektook Gym Timer, Gym Clocks for Home Gym with Remote, Gym Stopwatch Count Down/Up, Workout Timer Interval Clock with Buzzer, LED Interval Training Timer for Crossfit/Tabata/FGB/HIIT/Boxing
【Multifunctional Professional Gym Decor】Peetook home gym timer features an 11" LED display, convenient remote control access, and dozens of preset and programmable interval settings for a truly customized experience . Powerful features to meet all your needs during training: 12/24 hours real-time, countdown/chrono, stopwatch, custom interval mode, TABATA/FGB/EMOM/boxing/HIIT/MMA/UFC.
【Preset Modes Easy to Use】Gym clock timer has pre-programmed buttons include TABATA, EMOM and FGB. TABATA: 20 seconds workout and 10 seconds rest, repeat 8 rounds. EMOM: exercise 1 minute and rest 10 seconds. FGB1: 5 minutes training 1 minute rest, repeat 5 rounds.
FGB2: 5 minutes training 1 minute rest, repeat 3 rounds..
【5-Level Dimming & Buzzer Alert】：Bright red and blue 1.5-inch LED numbers, brightness can be adjusted in five levels, indoor gym or outdoor venues can be clearly seen, built-in 85dB buzzer clear sound, allowing you to better keep up with the rhythm..
【Fast Access Custom Intervals】You can save up to 10 custom programs on this workout timer interval clock from P0-P10. each setting can customize 9 intervals( From F1 MM:SS C1 MM:SS to F9 MM:SS C9 MM:SS ) with 99 rounds. You can set up your training times/intervals/rounds/rest periods by the r....
Photoshop Elements 2018 Self-Paced DVD Training Course By Simon Sez IT | Perfect Images & Pictures With A 15-Hour, Comprehensive & Easy To Follow Course
HOW TO USE both Photoshop Elements 2021 and Premiere Elements 2021.
EASY TO USE Complete Tutorial Video Training DVD set that will guide you with complete instructions & reference.
COMPLETE Organizer training and all of the Editor Modes including Expert, Guided, Quick.
YOUR IDEAL Education Guide for these Fun Photography and Video Editing Programs.
For Microsoft WIndows versions 11, 10 8.1 NOT Mac Compatible, Includes Training Practice Files digital download on disc.
This osteoporosis exercise instructional video was made for those who have difficulty getting up and down from the floor during an exercise session. This strength training program is perfect for seniors and those with arthritis..
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