Yoga Sticks Stretching Tool - Back Yoga Sticks for Posture Corrector - Stretch Bar Yoga Posture Stick for Back - Yoga Stick for Back Posture Corrector Stick Stretchy Bar - Yoga Back Stick Posture Pole
...LLY PLACED for maximum workout benefits and pain relief, making it IDEAL for home, gym, hospitals and clinics or for USE AS a gymnastics ladder, ballet stretch bar, cross fit training equipment or indoor gym..
EXPERIENCING PAIN? “BEST IN CLASS” BACK PAIN, ARTHRITIS and SCOLIOSIS exercise equipment provides gentle upper and lower back pain relief, or arthritis relief when used as a wall stretch bar, traction system for spinal decompression or to complete tension relieving lumbar stretches you can’t otherwise perform outside the therapy office..
TARGET EVERY MUSCLE – GAIN FULL RANGE OF MOTION: BY using the included TRAINER STRAP you can transform this stretch ladder into the perfect indoor gym. BEGINNERS can exercise while sitting or standing then ADVANCE to using it as NINJA TRAINING equipment, PARKOUR training equipment or advanced obstacle course training equipment..
“THE ONE TO GET” – GUARANTEED: We believe it’s amazing how simple design adjustments can make your life far easier so we made our Swedish wood stall bar 32” WIDE, allowing it to LINE UP PERFECTLY to your homes wall studs & 7’ 8” TALL ....
Step Across America | 50 States 50 Workouts | Jenny Ford | Learn to Step Program | How to do Step Aerobics | DVD | Beginner
If It Doesn’t Challenge You It Doesn’t Change You – Maximum intensity without the dread factor.
Intensity is a 57-minute workout that mixes Cathe workout DVD favorites like Bootcamp, Imax, Plyo and HiiT all in one workout making this an excellent exercise DVD choice for weight loss and fat burning.
This High Intensity Workout Screams With Fun – Not only are you going to be jumping and pumping in every way imaginable, but you are going to find yourself reaching for this workout again and again.
Bootcamp Workout Bonus – We’ve also designed this workout to be super versatile by including a Boot Camp bonus segment for those who want a little weightlifting with their cardio.
Includes 9 Workout DVD Premixes – We’ve included 9 premixes to give you tons of creative and time-saving exercise options. You’ll love how Intensity can be used in so many ways and this will help to challenge your body in different ways and prevent you from getting bored.
Tai Chi for Life: Gentle Exercises for Seniors & Beginners to Improve Balance, Strength and Health with Dr Paul Lam
BETTER BALANCE - Keep your body moving in rain or shine with these at-home exercises. This DVD incorporates 8 balance routines that are each about 10 to 14 minutes long. This DVD is a continuation of the Chapter One Better Balance Workout. These routines are designed to help you continue to make progress and improve your balance after mastering the basics. Use these workouts 3-6 times per week for best results..
SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands that it's possible to experience gain without pain.
don't risk injury when these safe routines can keep you active and strong..
BENEFITS - Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Increase strength in your knees and hips with these standing and seated exercises. Reduce the chance of falls and keep your independence. Experience real results and continue to m....
Cathe Friedrich XTrain Series 90 Day Workout program For Women and Men - 9 Fat Burning Cross Training DVDs - Use This Exercise DVD Program For Weight Loss Fat Burning HIIT Training Aerobic Conditioning and To Sculpt and Tone Your Upper Body and Legs Butt Thighs and Glutes
Lose Weight Burn Fat - Cathe's fat burning XTrain cross training workout DVD bundle for women and men includes 9 high intensity workouts on 9 exercise....
An Amazing 135 Workout Premixes - The XTrain 90 day workout program has also been uniquely designed by Cathe to fit almost anyone's hectic schedule.....
A Complete Exercise DVD Program - XTrain is the ultimate total body 90 day fitness conditioning DVD program that has been designed to crush calories,....
2 Bonus Ab Training Workouts - Includes 2 Bonus Core Workouts that will strengthen and tone your core muscles which means you will look slimmer and....
7 More Bonus DVD Workouts - Includes a bonus barre workout, bonus rear delts strength training workout, and 5 Bonus One Hundred Rep Challenges.
Winsor Pilates Basic 3 DVD Workout Set (Basics Step-by-Step / 20 Minute Workout / Accelerated Body Sculpting)
USING WINSOR PILATES PROGRAM WILL HELP YOU FLATTEN AND TONE YOUR ABS, LIFT AND FIRM YOUR BUNS, SHAPE, TRIM AND BUILD LONG, LEAN LEGS, BOOST YOUR ENERGY AND SCULPT YOUR BODY SLIM FROM TOP TO BOTTOM!.
DVD 1: BASICS STEP-BY-STEP DVD (run time: 29 minutes) - WATCH THIS FIRST TO LEARN PROPER POSITIONING, TERMINOLOGY AND THE 7 EXERCISES THAT ARE THE FOUNDATION OF WINSOR PILATES.
DVD 2: 20 MINUTE WORKOUT DVD (run time: 26 minutes) - THIS DVD IS DESIGNED TO BE A FAST, NO-NONSENSE WORKOUT FOR WHEN YOU'RE TIGHT ON TIME.
DVD 3: ACCELERATED BODY SCULPTING DVD (run time: 57 minutes) - A MORE INTENSE COMPLETE TOTAL BODY WORKOUT DESIGNED TO GET YOU RESULTS QUICKLY..
EXTRAS: THE WINSOR DOZEN (A portable exercise guide so you can follow Winsor Pilates program and stay on track when traveling or don't have access to a DVD player).
SCULPTING JOURNAL (A day-by-day motivational system that's customized to your needs and will help you track your progress and get faster results.
THE WIN-IN-10 MEAL PLAN (A sensible eating plan to help you lose weight without starving yourself.
Baby Bells the Fit Pregnancy Kettlebell Workout DVD Lauren Brooks
This unique exercise DVD is geared towards pregnant women yet the follow along workout provided can be challenging enough for anyone using the appropriate kettlebell or dumbbell..
This is the first workout DVD designed specifically for pregnant women that incorporates kettlebells..
With Lauren Brooks prental kettlebell workout, you'll be able to stay in prime physical condition, fit and healthy, even during your pregnancy..
You'll recover faster and more easily get back to your pre-pregnancy weight if you incorporate a regular fitness routine into your schedule during the crucial months of pregnancy (of course, as always, consult your physician before beginning any prenatal exercise routine)..
With Lauren's effective kettlebell training designed specifically for pregnancy, you'll increase your energy, strengthen your muscle tone, and fully prepare your body for labor and beyond..
Best Knee Strengthening Exercises for seniors: A Guide for seniors on Exercises To Strengthen The Knee
KNEE STRENGTHENING EXERCISES - Keep your body moving in rain or shine with these at-home exercises. This DVD incorporates 5 physical therapy routines that stretch and strengthenyour knees. There are 5 workout routines, with each video duration ranging from 15 to 19 minutes long. Enjoy 3 bonus videos including a hip therapy routine, morning stretches, and nighttime stretches. Use these workouts 2-6 times per week for best results..
SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young Fitness understands that it's possible to experience gain without pain.
don't risk injury when these safe routines can keep you active and strong..
BENEFITS - Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Stretch and improve flexibility with these seated exercises. These routines are great for post-surgery recovery and help reduce aches and pains. Feel great know....
Degenerative Disc Disease Explained: Including treatment, surgery, symptoms, exercises, causes, physical therapy, neck, back pain, and much more! Facts & Information
【LOWER BACK PAIN RELIEF】SZCLIMAX Lumbar Support Belt give you immediate & lasting relief from sciatica, scoliosis, herniated disc, degenerative disc disease, strains sprains, osteoporosis, loose ligaments. Return you to the normal life..
【PREVENT BACK INJURIES】Back brace for women built-in 6 support strips offer you 360° strong vertical to support to your lower back, keep your spine aligned and assist with a proper posture. 2 adjustable elastic cross straps relieve inflammation and pain. Prevent injuries during exercise or work..
⛹【COMFORT&FREEDOM MOVEMENT】Waist back support belt is made of premium, durable, lightweight, breathable, flexible, moisture-wicking knit fabric that keeps the body cool, dry and comfortable during physical activity. Comfortable and easy to wear under any clothes..
【WAIST TRAINER & BODY SHAPE】Best fitness equipment for abs and perfect for all kinds of workout in the gym. Provide compression and support for postpartum recovery, post abdominal surgery, abdominal strains &....
Grow Young Fitness Chapter Two Core Exercises for Seniors - Tighten Your Waistline from Your Chair - Simple Safe Effective Back to Basics Workout DVD for Elderly
CORE EXERCISES - Keep your body moving in rain or shine with these at-home exercises. This DVD incorporates 8 strength building workout routines that keep you active and healthy. There are 8 workout routines, with each video duration ranging from 13 to 15 minutes long. Exercises in the Chapter Two DVD build off of lessons from Chapter One, helping you achieve your goals even faster! Use these workouts 3-6 times per week for best results..
SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands that it's possible to experience gain without pain.
don't risk injury when these safe routines can keep you active and strong..
BENEFITS - Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Strengthen your core and lose fat with these standing and seated exercises. Improve posture, reduce back pain, and work towards feeling younger. Chapter Two will help you see even more improvement in strength and tone, allowing you to achieve y....
