Knock Knock Chakras Activity Book & Journal Get Grounded Feel Good Free Your Chi & Lots of Other Cool Magical Stuff
Whether you're a total newbie to the mystical world of energy-healing or already skilled in chakra meditation know-how, you'll enjoy this smorgasbord of activities to help open, clear, and enhance each of the seven main chakras.
By aligning your chakras, "energy centers" in our bodies, you'll flush the bad vibes and channel the good ones.
Includes one (1) paperback notebook with spot UV, 96 pages.
Unlike other chakra books for beginners, this journal packs in over 108 actually fun activities to master self-healing and personal empowerment.
Through non-stuffy exercises (like vice busters, gratitude generators, and fill-in-the-blank meditations), you'll go from asking "what is a chakra?" to becoming a chi whiz!.
Semicolon Project Mental Health Awareness T-Shirt T-Shirt
You must continue. Your Story Isn’t over yet. I love semicolon My Story Isn’t over yet. It’s a beautiful life. Mental Health Awareness Depression Suicide Prevention Awareness. Love,Hug and Talk to people with Depression, Addiction Thoughts of Self-injury.
Depression, suicide and anxiety awareness. Warrior. You story isn’t over yet. Keep Going..
Lightweight, Classic fit, Double-needle sleeve and bottom hem.
A NEW GENERATION OF CONNECTED CUBES - This smart bluetooth enabled speed cube brings a new engaging and smooth twist to the classic puzzle. Quickly charge, connect, and let the app take you through exciting lessons, games, online competitions and mental exercises with friends and cubers from all over the world..
THE BEST WAY TO FINALLY LEARN HOW TO SOLVE THE CUBE - No experience? No problem! This award-winning gadget is designed to help you complete it in no time! A step by step, interactive fun tutorial, with a new connected experience, tracking your progress and mistakes every step of the way. The free companion app connects to your GoCube, so you can see your progress on the screen in real time. Don’t just solve the cube. Master it!.
CONNECT WITH FRIENDS - Real time play and battle with friends and players around the world. No matter your experience or level, there are various battle modes and games for all skills and capabilities..
INNOVATIVE & EDUCATIONAL - The GoCube teaches the fundamentals of problem solving and develops spatial awareness. Comes with a set of mini games to encourage memorization skills and hand-eye coordination. We receive consistent feedback on the impact that GoCube has for building self-esteem and confidence - joining the e....
ProsourceFit High Density Foam Rollers 18 - inches long Firm Full Body Athletic Massager for Back Stretching Yoga Pilates Post Workout Trigger Point Release Black
POST-WORKOUT TOOL - Creates pressure to release trigger points and loosen knots and tightness in muscles and improve overall flexibility, especially....
FIRM MASSAGE – High-density foam structure provides a deeper massage than standard foam rollers, and is extra firm to support all body types without....
BODY AWARENESS – This versatile fitness tool offers instability for Pilates core exercises, rehab exercises, spine stabilization, balancing....
LOW-MAINTENANCE - Made from high-density expanded polypropylene (EPP) that is easily recycled and is water-resistant for hygiene and easy maintenance..
VARIETY OF SIZES AND COLORS – Choose from 4 sizes: full-length 36 by 6 inches for full back coverage, 24 by 6 inches for more compact, 18 by 6....
Healthy Seniors Chair Exercise Program with Two Resistance Bands, Handles, and Printed Exercise Guide. Adjustable Fitness Equipment for Seniors, Elderly Home. Ideal for Rehab or Physical Therapy
Physical therapy at home: the box contains a printed 18 pages exercise guide with detailed instructions, developed by a physical therapist specifically for the needs of the elderly. This means that all the exercises are low impact and safe to do even for absolute beginners..
Easy to use : after purchasing the product you will receive an email with links to see all the VIDEO EXERCISES. In the beginning you can use the video together with the written instructions in the booklet to make sure you’re doing the exercises right.
after that, you can exercise using only the printed booklet. The fact that you don't need a dvd player means that it will be easy to follow your workout routine!.
Personalized workout : because we have included a low and a medium exercise band you can work at your own pace and gradually gain strength. The guide includes both warm up exercises and arms, legs and core exercises - these will help you improve flexibility, stability, muscle and bone strength. We have also included in the set a pair of handles – if you want a stronger grip you can attach them to the bands..
Exercise for Seniors DVD Collection- 6 Total Body Workouts + 10 Balance Workouts + Resistance Band + 3 Bonus Senior Exercise Gifts- Easy to Follow. Fun to do! Exercise videos for seniors you will love
Burn calories, lose weight, and have energy throughout the day- FEEL GOOD AGAIN with senior exercise.
LIVE STRONGER- Strength training + cardio + core + balance exercises on every senior fitness DVD.
NO FLOOR, STRAINING, OR JARRING EXERCISES- Low impact exercise DVD for seniors that's easy on joints.
Exercises are shown BOTH standing and sitting in chair EXERCISE FOR SENIORS TO GO AT THEIR OWN PACE.
EASY TO FOLLOW! ENCOURAGING and CLEAR INSTRUCTION. Perfect workouts for beginners and older adults.
REDUCE STRESS: Powerful strategies to become happier, calmer, wiser, and stronger in life.
OVERCOME ANXIETIES: A rich variety of clear, relatable, and actionable coping skills activities and games (organized by emotion-focused, appraisal-focused, and problem-focused).
DEVELOPED BY HARVARD RESEARCHER: 50+ research-backed exercises to address negative emotions such as anger, disappointment, jealousy, shame, and low self-esteem. Help to identify personal triggers and learn how to respond.
FUN, CREATIVE, ENGAGING: Coping Skills for teens, college students, adults.
Use as group therapy game, counseling tool, self affirmation cards, gratitude journaling, therapy games for teens, mindfulness exercises, cognitive behavioral therapy, stress relief gifts.
BONUS: INCLUDES ONLINE COPING ASSESSMENT AND EMOTIONAL INTELLIGENCE QUIZ! Get the answers you need.
EarMaster 7 Professional [Windows PC/Mac Download]
MUSIC THEORY - Interactive music theory course for beginners to learn or freshen up all the core aspects of music theory.
EAR TRAINING - thousands of exercises to sharpen your listening skills and learn to sing, play, transcribe, and compose music by ear..
SIGHT-SINGING - Learn to sing from musical scores using EarMaster' s voice input and real-time pitch recognition..
JAZZ WORKSHOP - advanced jazz ear training and sight-singing courses covering jazz standards and swing rhythms..
COMPLETE CUSTOMIZATION - take complete control of the software and configure your own exercises with hundreds of options available: voicing, Key, pitch range, cadences, time limits, etc..
INCLUDES FREE UPDATE to Version 7.1 - See details in product description..
Relationship Journals by BestSelf ― 13-Week Guided Couples Therapy Workbook to Grow Love Together Through Exploration, Self-Awareness and Discovery — Love Journals and Relationship Workbooks for Couples
PRACTICAL, INTERACTIVE AND GUIDED RELATIONSHIP JOURNAL— The BestSelf Relationship Journal includes two 13-week couples journals, one for you and your partner, and a structured guidebook. The self-awareness, exploration, and discovery exercises are designed to encourage better communication and understanding for a healthier, happier relationship..
BACKED BY RELATIONSHIP PSYCHOLOGY— Built on proven relationship coaching practices and techniques, this couple’s journal will help you develop the research-backed habits, rituals and skills needed for a stronger relationship..
INCLUDES A FREE COMPANION COURSE WITH BONUS MATERIAL — The wealth of bonus interaction activities is ideal for people who learn best through video and audio. Learn even more techniques that will increase intimacy, security, respect, and appreciation, elevating your relationship from couple to partnership..
IDEAL FOR ALL COUPLES AT ANY STAGE IN A RELATIONSHIP— Whether you’re in a brand new relationship, a couple of newlyweds or with a long-term partner, this journal is designed to help you and your other half become more connected and aligned..
DISCUSSION PROMPTS FOR DEEPER COMMUNICATION — Communication is key for any relationship, but sometimes it’s hard to share your inner....
PROFESSIONAL QUALITY: Designed to withstand heavy use at the gym or in a clinic.
Closed-cell foam will wipe clean easily unlike more common open-cell foam rollers.
MAXIMUM DURABILITY: Constructed of closed-cell, heat-molded EVA foam to outperform and outlast store model foam rollers.
SOFT DENSITY: Features a softer, comfortable compression for gentle relief on tight areas during self-massage rolling. It also provides support for lying supine and performing a variety of exercises..
VERSATILE FITNESS TOOL: Ideal for balance and stability exercises such as Pilates in addition to traditional self-massage applications.
STANDARD SIZE: Measures 36-inches long by 6-inches in diameter.
