177 Low Impact Exercise DVD Program Premixes! - Each Cathe LITE workout DVD includes numerous premixes featuring the bonus workouts with various time options to fit your busy schedule.
Shorter Workouts - all of the 7 main Cathe LITE low impact workouts are under 45 min. Shorter and longer Premix options are available.
Calorie Crush Cardio Bonuses - for an added higher impact intensity burst on days when you want to take your workout DVD program to the next level.
Epetlover 30 Inches Aerobic Stepper 4\ - 6\ - 8\ Height Adjustable Step Risers Fitness Exercise Workout Trainer Platform for Home Gym, Black
... and anti-skid performance, prevents slipping effectively.
Wide base is very stable which prevents you from sliding or slipping and allows you to focus on your positioning..
【4'' - 6'' - 8'' Height Adjustable】 - The workout aerobic stepper with 3 different height levels adjustment 4''-6''-8'' for your workout routines depending on the intensity of the workout. comes with 4 height risers.
Simply insert the risers into the bottom to make it higher, take them out to reduce height to adjustable to your desired resistance. .
【Versatile Use】 - In addition to step routines, it can also be used for weight training, core strengthening, and more. It can be used to target your hamstrings with alternating lunges and also help you to strengthen your chest and back's muscles by pushups.Great for Jump Step-Ups, Offset-Pushup Crossover, Squat-Pop Over, Decline Mountain Climber, & more..
【Portable】 - Package Includes:1x Stepper,4x Risers.3 step levels for increasing level of difficulty.
Compact storage & lightweight edge make it easy to take to anywhere, very easy to assemble for use and take apart for storage..
INJURY FREE WORKOUT: GET BACK TO DOING WHAT YOU LOVE. Pain-Free FUNDAMENTALS’ Exercise Cards effectively help alleviate neck pain, shoulder pain, back pain, hip pain and more! Our comprehensive flashcards guide on STANCE, EXECUTION & RECOMMENDED REP RANGE on each card. Also includes an Adjustments section to target the same muscle group or injury MULTIPLE ways..
EASY TO USE: Includes visual cues AND written instructions for CONVENIENCE. LARGE, HIGH QUALITY GRAPHICS make it EASY TO FOLLOW the stretches from a distance especially while your body is in motion. PLUS our exercise cards are relevant for ALL AGES & expertise levels..
PREMIUM QUALITY: Our flashcards feature TEAR-RESISTANT & BEND-RESISTANT paper technology. Now, you can focus on your fitness without worrying about the performance of the card. Our fitness cards are big enough to see from a distance but small enough to fit into your pocket..
PROFESSIONAL RECOMMENDED: Trainers LOVE our amazing cards for their convenience, superior quality and WELL-RESEARCHED INSTRUCTIONS. Pain-Free Exercise Flashcards are even compatible with professional training program....
P90X DVD Workout Base Kit, Home Gym Bodyweight Exercise Program, No Workout Equipment Needed, Nutrition Guide Included, 12 Fitness DVDs
P90X DVD WORKOUT PLAN: P90X includes 12 sweat-inducing, muscle-pumping workouts, designed to help transform your body from regular to ripped in just 90 days..
CHALLENGE YOUR MUSCLES: Get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines. Muscle confusion technique accelerates the results process by constantly introducing new moves and routines so your body never plateaus..
12 DVDS: Collection of 12 highly diverse and intense DVD workouts across 12 DVDs. P90X is perfect whether you’re looking to support a healthier lifestyle or reach your fitness goals. No weight set, dumbbell set or exercise equipment required..
INCLUDES NUTRITION PLAN: Also includes a comprehensive nutrition plan, workout calendar, fitness guide, and How to Bring It DVD with an overview of the P90X system. Great for cardio training to get your heart rate up..
PERSONAL TRAINER Tony Horton will keep you engaged every step of the way. Great for all fitness levels. Supports your weight loss and muscle building goals..
ZUMBA FITNESS DVD: It’s Zumba, y’all! This country dance workout DVD has two 30-minute sizzling cardio workout routines that help you burn calories as you dance to some of your favorite country artists, like the Chicks, Brooks & Dunn, and more..
DANCING FOR EVERYONE: Square-dance your way onto the dance floor or in your living room with Zumba Country. The Crazy Country workout and the Burn It Up sessions have fun moves that are perfect for any exercise level to help you transform your body..
DANCE WORKOUT: When in doubt, stomp it out as you slide across the dance floor and follow along with each 30-minute workout video. Each full-body workout will have you doing cardio, core, abs, and muscle work as you dance to real country music..
BODY POSITIVE: We celebrate personal transformation, no matter how big or small. We strive to ensure everyone feels seen and supported and give people the tools to become their best selves. Take the first step to change it all with our dancing DVDs!.
ZUMBA: Zumba, our instructors, and our amazing community unite in one common mission: to move al....
Circuit Fitness Club Revolution Cycle for Cardio Exercise - Red
Excellent cardio workout -the Circuit Fitness club revolution cycle is a high-quality indoor equipment that allows you to experience an intense cardio workout even in a stationary position.
Manual resistance mechanism- the 30-pound flywheel stores rotational energy and provides resistance allowing for manual adjustment of resistance levels for customizable workout routines.
Adjustable padded seat-the seat offers two-axis adjustment that accommodates different heights and allows the body to conform precisely to the equipment providing the maximum effect on targeted areas.
Aero-style handlebars- the handlebars can be adjusted to suit your arm length, letting you rest your arms and hands with a spot-on grip while drawing your body forward into a tucked position.
Gym at home - conveniently workout without leaving the comfort of your own home with this indoor revolution bike that provides a built-in water bottle and phone/accessory holder.
ZUMBA FITNESS DVD: This dance DVD has three 20-minute full-body workouts on one convenient DVD. Zumba Charge, Zumba Power Up, and Zumba Bursts focus on cardio dance workouts to give you a better total-body workout with fun rhythms for fast results..
CARDIO DANCE FITNESS: We all know that dancing is a great low-impact cardio workout, but with these routines your heart will be pumping. The short cardio burst intervals paired with traditional Zumba dance make this workout fun and effective..
FULL-BODY EVERYDAY WORKOUTS: Some days it’s hard to find time to complete a full-exercise dance workout—there just aren't enough hours in the day. Each of these full-body workouts are only 20 minutes, making it easier to get a workout in each day!.
BODY POSITIVE: Take the first step to change it all with our dancing DVDs! We celebrate personal transformation, no matter how big or small. We strive to ensure everyone feels seen and supported and give people the tools to become their best selves..
ZUMBA: Together, we, our instructors, and our amazing community unite in one common mission: To move all people to unleash their power, embracing themselves and others, so they can achieve positive transformation..
Teeter FitForm Home Gym Strength Trainer - Low-Impact Total Body Cable Resistance - TeeterMove Personal Training App
COMPACT + VERSATILE RESISTANCE WORKOUT: FitForm fits where other home gyms won’t! Easily work out every major muscle group without the need for a....
TOTAL BODY STRENGTH + CARDIO: Perform over 100 exercises on one compact machine. Soft grip handles and adjustable ankle wraps let you switch between....
FREE PERSONAL TRAINING APP: Access trainer-led workout videos, custom workout routines, and the individual exercise library in the Teeter Move app.....
EASY-DIAL RESISTANCE UP TO 65 LB: Adjust resistance in micro-increments, rather than typical 5-pound weight jumps, allowing for steadier progression,....
CONCENTRIC RESISTANCE TECH: Lets you tone and strengthen with less post-workout soreness. FitForm provides smooth resistance with full extension and....
Adjustable Weighted Vest 44LB Workout Weight Vest Training Fitness Weighted Jacket for Man Woman (Included 96 Steel Plates Weights)
BOOSTS TRAINING INTENSITY: Bring more intensity to your workouts using the Reebok Weighted Vest. It can help develop strength and increase endurance and agility by adding mass to exert more force that leads to faster energy depletion..
MULTIPLE EXERCISE OPTIONS: Weighted vests are popular for a variety of fitness activities such as running, weight lifting, squats and lunges, and other sport specific exercises as it makes the body work harder adding distributed weight during activities..
ONE SIZE FITS ALL: Regardless of your body type, this weight vest is secured tightly with dual-buckle fastenings along with two elastic side straps, keeping the vest stable and secure as you run, jump, or lift..
COMFORTABLE SESSIONS: Enjoy your workout routines with comfort and maximum mobility. Designed with laser cut ventilation detailing, the Reebok Weight Vest's breathable back panels provides greater airflow making your fitness journey much more convenient..
TOTAL BALANCE AND STABILITY: This body weight vest is engineered with total balance and stability. Weight packs are strategically placed for your ultimate comfort. Thickened and widened shoulders with evenly distributed weights to avoid shoulder fatigue..
