ZUMBA FITNESS DVD SET: This fantastic value pack comes with 4 dance exercise DVDs to jump-start your weight-loss journey. Each Zumba DVD offers unique dance routines to focus on cardio, core strength, and abs for a total-body transformation..
FIND YOUR WORKOUT VIDEO: Choose from 4 DVDs to find one to fit your goals. The Zumba Cardio and Zumba Step DVDs get your heart pumping, the 30-Minute Burn works on your core and abs, and the 20-Minute Express gives you a less time-consuming workout..
TOTAL-BODY CHANGE: While our Zumba DVD fitness videos are great for a full-body workout, they are only one part of your journey. The included Fresh & Simple Nutrition Book and program guide give you the tools for a healthy total-body transformation..
ZUMBA: Together, we, our instructors, and our amazing community unite in one common mission: To move all people to unleash their power, embracing themselves and others, so they can achieve positive transformation..
Zumba Fitness Take it to The Dance Floor 2 DVD Set
ZUMBA FITNESS DVD SET: This fantastic value pack comes with 4 dance exercise DVDs to jump-start your weight-loss journey. Each Zumba DVD offers unique dance routines to focus on cardio, core strength, and abs for a total-body transformation..
FIND YOUR WORKOUT VIDEO: Choose from 4 DVDs to find one to fit your goals. The Zumba Cardio and Zumba Step DVDs get your heart pumping, the 30-Minute Burn works on your core and abs, and the 20-Minute Express gives you a less time-consuming workout..
TOTAL-BODY CHANGE: While our Zumba DVD fitness videos are great for a full-body workout, they are only one part of your journey. The included Fresh & Simple Nutrition Book and program guide give you the tools for a healthy total-body transformation..
ZUMBA: Together, we, our instructors, and our amazing community unite in one common mission: To move all people to unleash their power, embracing themselves and others, so they can achieve positive transformation..
ZUMBA FITNESS DVD: It’s Zumba, y’all! This country dance workout DVD has two 30-minute sizzling cardio workout routines that help you burn calories as you dance to some of your favorite country artists, like the Chicks, Brooks & Dunn, and more..
DANCING FOR EVERYONE: Square-dance your way onto the dance floor or in your living room with Zumba Country. The Crazy Country workout and the Burn It Up sessions have fun moves that are perfect for any exercise level to help you transform your body..
DANCE WORKOUT: When in doubt, stomp it out as you slide across the dance floor and follow along with each 30-minute workout video. Each full-body workout will have you doing cardio, core, abs, and muscle work as you dance to real country music..
BODY POSITIVE: We celebrate personal transformation, no matter how big or small. We strive to ensure everyone feels seen and supported and give people the tools to become their best selves. Take the first step to change it all with our dancing DVDs!.
ZUMBA: Zumba, our instructors, and our amazing community unite in one common mission: to move al....
Bob Harper Ultimate Cardio Body Extreme Weight Loss Workout - Bob s Most Powerful Workout Yet
ZUMBA FITNESS DVD SET: This fantastic value pack comes with 4 dance exercise DVDs to jump-start your weight-loss journey. Each Zumba DVD offers unique....
FIND YOUR WORKOUT VIDEO: Choose from 4 DVDs to find one to fit your goals. The Zumba Cardio and Zumba Step DVDs get your heart pumping, the 30-Minute....
TOTAL-BODY CHANGE: While our Zumba DVD fitness videos are great for a full-body workout, they are only one part of your journey. The included Fresh &....
ZUMBA: Together, we, our instructors, and our amazing community unite in one common mission: To move all people to unleash their power, embracing....
Prevent Osteoporosis, Build Muscle and Bone, Improve Balance and Posture, Decrease Depression, Anxiety and Stress, new to exercise, baby boomers, seniors, aging.
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Prevent Osteoporosis, Build Muscle and Bone, Improve Balance and Posture, Decrease Depression, Anxiety and Stress, new to exercise, baby boomers, seniors, aging.
bone strong safe stretches age muscle routine smart legs Gentle strengthening instruction flexibility beginning aerobics program Women’s trainer personal older pain aging classical flexibility beginning aerobics program Women’s Gentle strengthening instruction stretches age muscle routine smart legs.
susie hathaway best flexibility beginning painless movies aerobics programs program cds womens health resistant strengthening walking train stretches woman guide cardio ankle knee.
alleviate injury 40's 50's 60's 70's 80's 90's forty forties fifty fifties sixty sixties seventy seventies eighty eighties low bone density baby boomer tennis age muscle routine exersize excersize prime safety elderly men man old posture bearing figure parkinsons parkinson instructions home trainers rehab rehabilitation therapy physical aerobics aerobic alignment osteoperosis osteporosis certified disc spine spinal restorative.
DUMBBELL HAND WEIGHT: Comfortable, no-slip color-coded vinyl coating is easy on floors and helps to protect dumbbells from wear and tear over time.
STEP UP YOUR WORKOUT WITH A WEIGHTS SET: These durable hand weights are the perfect addition to aerobics and step workouts, as well as any standard strength training with weights for added intensity and resistance.
LIGHTWEIGHT OPTIONS: Dumbbells are available in smaller sizes (1, 2, 3, 4, 5, 6, 7, 8, 9, 10lbs) and work great for smaller hands while walking, running and cardio exercises to help boost calorie-burning - also great for physical therapy.
DURABLE PROFESSIONAL GRADE: Weights are built to a professional grade quality and designed for commercial gyms and clubs to be used 100 times a day versus 100 times a year in a home gym.
SOLD AS A SET OF 2: Dumbbells are sold in pairs and available in 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 12, 15, 18, and 20lbs..
DUMBBELL HAND WEIGHT: Comfortable, no-slip color-coded vinyl coating is easy on floors and helps to protect dumbbells from wear and tear over time.
STEP UP YOUR WORKOUT WITH A WEIGHTS SET: These durable hand weights are the perfect addition to aerobics and step workouts, as well as any standard strength training with weights for added intensity and resistance.
LIGHTWEIGHT OPTIONS: Dumbbells are available in smaller sizes (1, 2, 3, 4, 5, 6, 7, 8, 9, 10lbs) and work great for smaller hands while walking, running and cardio exercises to help boost calorie-burning - also great for physical therapy.
DURABLE PROFESSIONAL GRADE: Weights are built to a professional grade quality and designed for commercial gyms and clubs to be used 100 times a day versus 100 times a year in a home gym.
SOLD AS A SET OF 2: Dumbbells are sold in pairs and available in 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 12, 15, 18, and 20lbs..
Dumbbell hand weight: Comfortable, no-slip color-coded vinyl coating is easy on floors and helps to protect dumbbells from wear and tear over time.
Step up your workout with a weights set: These durable hand weights are the perfect addition to aerobics and step workouts, as well as any standard strength training with weights for added intensity and resistance.
Lightweight options: Dumbbells are available in smaller sizes (1, 2, 3, 4, 5, 6, 7, 8, 9, 10poundss) and work great for smaller hands while walking, running and cardio exercises to help boost calorie-burning - also great for physical therapy.
Durable professional grade: Weights are built to a professional grade quality and designed for commercial gyms and clubs to be used 100 times a day versus 100 times a year in a home gym.
Sold as a set of 2: Dumbbells are sold in pairs and available in 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 12, 15, 18, and 20pounds.
