[2-PACK] Bodyweight & Dumbbell Workout Cards - Large Size 5 x 3.5 Exercise Cards Deck with 100 Different Exercises Perfect for Circuit Training & Weightlifting - Fitness Cards for Women & Men
Perfect For At-Home Workouts: You don’t need thousands of dollars worth of expensive equipment to be healthy, strong, and fit. Grab your cards, your....
100 Cards for Pro Workouts: Pack Includes 50x Dumbbell Cards and 50x Bodyweight cards. Twice the cards at a bargain price! Choose from a wide variety....
Helpful Illustrations: While step-by-step instructions break down the process, illustrations guarantee you’re positioning your body and equipment....
Easy Step-by-Step Instructions: No guessing, no confusion! Each card has clear, step-by-step instructions guaranteed to help you get the most out of....
Made from Durable Material: Workouts can get messy, but Grand Basics Workout Cards are up to the challenge. Don’t worry about sweat or dirt ruining....
CHAIR YOGA FOR SENIORS DVD + Poster + Bonus Yoga DVD Strength- Energize- Healing- Relieve Stress Chair yoga DVD for beginners Yoga chair exercises for seniors DVD Yoga videos for beginners DVD.
EASY TO FOLLOW- step by step instructions. Yoga instructional dvd better than a yoga handbook..
ALL EXERCISES ARE SEATED IN CHAIR- sitting exercises only. Chair Yoga Poses to strengthen your CORE..
AWESOME WORKOUT- a routine of stretch and balance exercises all in your chair Yoga for seniors.over 60.
IMPROVE YOUR BALANCE and POSTURE - with easy chair yoga exercises for seniors. Gentle yoga workout..
LOW IMPACT ON JOINTS - safe couch yoga stretching. Yoga Chair exercises to improve joint mobility..
ADJUSTABLE MULTI-PURPOSE EXERCISE EQUIPMENT: Works as a flat, incline or decline bench for dumbbell sets. Target your glutes, legs & core. Adjust for upper body work. Versatile at-home gym equipment..
HIGH-GRADE, GYM-QUALITY CONSTRUCTION Made from powder-coated steel, this newly reinforced bench easily handles both bodyweight exercises and barbell/dumbbell workouts. Excellent home gym equipment..
7 DIFFERENT ADJUSTABLE POSITIONS Workout bench adjusts from flat to decline to incline bench. Features 8 Hip Pad settings and 3 seat adjustments Pair with a weights dumbbells set for great workouts..
EVEN STRONGER AND MORE STABLE Supportive abs machine workout equipment features a 1,000 lb. weight capacity and longer 48 inch bench pad for taller frames. Pad 3 inches thick. No wobbling or shaking..
GREAT ABS WORKOUT EQUIPMENT: Tone your core, obliques and lower abs. When it comes to ab workout equipment, the FID bench offers dozens of options and possibilities. Get your beach body ready!.
ADJUSTABLE MULTI-PURPOSE EXERCISE EQUIPMENT: Works as a flat, incline or decline bench for dumbbell sets. Target your glutes, legs & core. Adjust for upper body work. Versatile at-home gym equipment..
HIGH-GRADE, GYM-QUALITY CONSTRUCTION Made from powder-coated steel, this newly reinforced bench easily handles both bodyweight exercises and barbell/dumbbell workouts. Excellent home gym equipment..
7 DIFFERENT ADJUSTABLE POSITIONS Workout bench adjusts from flat to decline to incline bench. Features 8 Hip Pad settings and 3 seat adjustments Pair with a weights dumbbells set for great workouts..
EVEN STRONGER AND MORE STABLE Supportive abs machine workout equipment features a 1,000 lb. weight capacity and longer 48 inch bench pad for taller frames. Pad 3 inches thick. No wobbling or shaking..
GREAT ABS WORKOUT EQUIPMENT: Tone your core, obliques and lower abs. When it comes to ab workout equipment, the FID bench offers dozens of options and possibilities. Get your beach body ready!.
Sunsign Speed and Agility Resistance Bands Trainer for Vertical Jump Squat Boxing MMA Taekwondo Karate Bounce Softball Baseball Basketball Volleyball Football Training(Orange)
...e resistance of the exercise can be stacked from 40lb to 160lb.
【Multiple Use Methods】: Wear elastic band suits for your body, whether in basketball, football, gym or boxing training, you can use Bring your fitness goals to new heights.For weight training, plyometrics, bodyweight exercises, and ballistic exercises or other to improve their ability to apply explosive power. We have added a unique force band to the Ankle strap, pulling power to the feet and balancing your body muscles.
【Muscle Injury Rehabilitation】:The resistance band does not put pressure on the body, which makes it a major part of the recovery of exercise or muscle damage. Bands can maintain joints and others, and are very safe to use.
【Preferred Material】: The inner environment is made of natural and environmentally friendly latex, which has short elastic elasticity and short elasticity. It is covered with a strong protective cover, which not only prevents breakage but also anti-oxidation. At the same time, it avoids injury by adding 0.22in thick steel buckle at the junction. Belt,Ankle strap and Wrist strap with adjustable fixed webbing, givi....
Lebert Fitness EQualizers Original Dip Bars | Total Body Strengthener Pull Up Bar Home, Gym, Office, Exercise Equipment Dip Station | Hip Resistance Band | Online Workout Videos | Black
...e grips protect hands and wrists with extra comfort. The wide base creates a stable foundation that won’t come apart, dent or lose shape..
ONLINE FITNESS EXERCISES: Browse our video gallery to view over 100 exercise routines and proper forms. Execute simple push and pull bodyweight resistance exercises and movements to target specific areas of your body. Includes hip resistance band..
CUSTOMER SATISFACTION: An innovative industry leader, Lebert Fitness designs quality functional products to inspire a fitness lifestyle. Committed to the environment and fitness our community giveback program recycles returns to local charities..
Lifepro 2-in-1 Sissy Squat Machine & Hip Thrust Machine - Deep Squat Workout Machine & Glutes Workout Equipment for Home Gym - Build Whole-Body Strength, Improve Balance & Posture, & Sculpt Your Booty
SHAPE YOUR HIPS & GLUTES - Perform various hip thrusts, squats, & lunges with impeccable form & build the booty of your dreams, thanks to GluteBlast Hip Thrust & Squat Machines for Home..
BUILD UPPER BODY STRENGTH - Do planks, bodyweight exercises, included GluteBlast bands & the 90° adjustable handlebars for push ups of the home squat machine to effectively sculpt your upper body..
TONE & SMOOTH YOUR WAISTLINE - With a premium adjustable padded seat that expands up to 5" from the base, the squat assist machine lets you safely sculpt your waistline & achieve your desired results..
STRENGTHEN YOUR CORE & LUMBAR - Learn new core & lumbar exercises from the included digital training poster, and get the most out of your sissy squat & hip thrust bench..
IMPROVE YOUR POSTURE & BALANCE - The GluteBlast sissy squat machine & hip thrust machine prevents spinal compression while training, relieving back pain & improving your posture with every workout..
eHUPOO Push Up Bars Parallettes Dip Bars,Strength Training Pushup Stands for Bodyweight Workout&Home Gym Exercise,XL Push Up Stand Bars for Men Women,with Hand Grips Non-Slip Sturdy Structure.24x13”
HOME GYM STRENGTH TRAINING. Upgraded with larger and taller 24 inch x 13 inch frame, enable you to do a full range of bodyweight workout strength training, allow you to do push up, leg extension, performing dips, V-sits ,L-sits, handstand pushup, tuck, planch, AB workout and more bodyweight strength training exercises at home, office, school and anywhere you want, target on your abdominal muscle, upper body, arm and leg, perfect for muscle &body shape building and whole body strength improving..
HEAVY DUTY & STURDY STRUCTURE. Build with heavy-duty steel material and extra thick 1.5” diameter U-shaped solid steel handles, the max user weight capacity is up to 330lbs,fits for all heavy duty exercise movements..
HIGH SAFETY DESIGN. Design with 4 rubber feet and build with sleek matte powder-coat on the surface to avoid sliding during exercise, ensure high stability and safety..
HIGH COMFORTABLE with TWO HANDLE GRIPS. Come with two soft and comfortable handle grips ,release your hand and maximize comfort, avoid injury during exercise..
EASY to USE and INSTALL. Easy to use and portable to carry to anywhere you want ,allow you to build up your own gym at home, office, ect. Including with all required accessory, easy to install in seconds.100% Satis....
Lebert Fitness EQualizers Original Dip Bars XL | Total Body Strengthener Pull Up Bar Home, Gym, Office, Exercise Equipment Dip Station | Hip Resistance Band | Online Workout Videos | Black
...e grips protect hands and wrists with extra comfort. The wide base creates a stable foundation that won’t come apart, dent or lose shape..
ONLINE FITNESS EXERCISES: Browse our video gallery to view over 100 exercise routines and proper forms. Execute simple push and pull bodyweight resistance exercises and movements to target specific areas of your body. Includes hip resistance band..
CUSTOMER SATISFACTION: An innovative industry leader, Lebert Fitness designs quality functional products to inspire a fitness lifestyle. Committed to the environment and fitness our community giveback program recycles returns to local charities..
Vikki WhisperLite Wig by Paula Young - Short, Sassy Pixie Wig with Texture-Rich Layers and Natural Looking Hand-Tied Crown / Multi-tonal Shades of Blonde, Silver, Brown, and Red
24 bodyweight workouts with no equipment required.
90 days of scheduled and guided training for men or women at home.
Weekly evaluations with 3 levels of difficulty for an intense workout.
33 safe and highly effective exercises to increase core and total strength.