Marcy Smith Cage Machine with Workout Bench and Weight Bar Home Gym Equipment SM-4008
This all-in-one gym equipment features a variety of fitness exercises to tone and strengthens the core, thighs, arms, and legs. It’s a combination of a Smith machine, pull-up bar, cable crossovers, and a leg developer..
Power-up your upper body muscles with the Smithstyle press bar and cable crossovers, and strengthen the lower body muscles with the leg developer..
This multi-functional machine will help you target the different body parts. For the chest and shoulders area, you may do some crossover workouts through the steel aircraft cable system, pull-up bars, and cross pulleys..
For thighs and legs training, the bottom pulley and leg developer allow you to target the hams, quads, and glutes..
SM-4008 features a removable utility bench to have a full range of strength exercises. The workout bench has a padded seat that is adjustable to multiple different positions.
The Smith style press bar also has adjustable safety stops and bar catches..
The assembled cage dimension is 65” x 79.25” x 84.5” and the assembled bench dimension is 68.25” x 26” x 45.5” – ideal to place at your home gym. It also set with four storage posts, making it easy for you to organize your weight plates..
It’s made of 14-gauge square steel tubing. It is durable and sa....
Vive Dumbbell Workout Poster - Home Gym Exercise for Upper, Lower, Full Body - Laminated Bodyweight Chart for Back, Arm, Core and Legs - Free Weight Building Guide For Men, Women, Elderly (30" x 17")
BEGINNER FRIENDLY DUMBBELL GUIDE: A great planner to go by as a beginner or novice for an effective total body workout. Easy to read reference chart to quickly remind you of other exercises you can do..
40 ILLUSTRATED EXERCISES: With clear, full-color images, the Vive workout poster displays the proper starting and ending positions with directional arrows for following through to promote good form with free weights..
GREAT FOR HOME GYMS AND STUDIOS: Ideal for the home gym and smaller fitness studios, the colorful workout poster measures 30” by 17” for easy visibility. Each segment provides five unique exercises for targeting one area of the body including the upper and lower body, back and core..
LAMINATED FOR ADDED DURABILITY: For added stability, the Vive workout poster is printed on premium paper and then laminated. The exercise poster will also arrive in a protective tube to eliminate the risk of creasing..
VIVE GUARANTEE: 60 day guarantee so you can purchase now with confidence..
Patented magnetic pin can be Inserted to Stop the rotation of the pulley wheel when stable movements are needed.
rope lengths adjust to any length quickly and easily..
Handle carabineers lock into top of pulley housing for exercises like pull-ups.
Provides rotational movement to bodyweight training which creates instability and engages the core more than any other bodyweight trainer. Perfect for sports conditioning, military fitness training, rehabilitary and general fitness..
Magnetic pin locks pulley in place for more stable movements like other trainers. Pull The Pin to add rotation for added challenge and versatility. Handle carabineers lock into top of pulley housing for exercises like pull-ups..
Handle cradles can be opened to insert the arms for exercises such as knee raises and also close firmly on hands to assist with grip. Feet are inserted when doing lower body exercises like hamstring curls, the bicycle, single leg lunges, planks and more..
Attaches to any safe anchor point from seven to eleven feet high such as a pull-up bar, squat rack, tree branch, wood beam. Includes a free door anchor to use at home or on the road at a hotel. Rope lengths adjust to any length quickly and easily..
This package includes Rotational Bodyweight Trainer, Door An....
Lifeline Train Station with Two Easy-to-Attach Door Straps for Constant Tension to Build Muscles Pink, 30lb (13.60 kg)
MAKE YOUR DOOR YOUR GYM- The full body resistance system slides onto any standard home, office or dorm door within seconds..
ADJUST RESISTANCE POINT-The patented design allows the resistance point to move up and down the door, changing the angle of resistance to move between upper body, core, and lower body exercises..
60LB PEAK WEIGHTED RESISTANCE: 30lb weighted peak resistance per cable = 60lb total resistance..
Resistance training uses resistance or force to induce muscular contraction, which builds strength and anaerobic endurance. Resistance exercises also help you increase bone density, improve metabolism and decrease your risk of injury..
INDEPENDENT CABLE MOVEMENT- Each of the two resistance cables act independent of each other and can be quickly moved up and down to vary exercises.
KIT INCLUDES: Two 4ft Resistance Cables- R3 (30lb Each).
LIFELINE RESISTANCE CABLES-Made of durable natural latex using Lifeline's Progressive Layering Technology to perform better and last longer than common extruded fitness cable.
providing continuous tension to build strength and endurance..
RitFit Padded Ankle Strap for Cable Machine,Strong Hook and Loop,Reinforced 3 D-Ring, Adjustable Comfort fit Neoprene - Premium Ankle Cuffs to Enhance Abs, Glute & Leg Workouts (Black, Pair)
RitFit Ankle Straps are uniquely designed for Lower Body Exercises by Maximizing your lower body exercises focusing on Glutes, Hamstrings and Butt..
The D-Ring Design & Extra strap: Uniquely Designed with 3 Strong metal welded “D” ring meet the requirements of a variety actions. Extra strap under your feet helps to optimize your foot’s stability to achieve maximum glute activation per rep..
Fully Adjustable :Features a secure High Grade Nylon Hook and Loop Strap to loosen or tighten the cuffs and secure the weights. These ankle straps are very easy to put on and adjust to your desired fit..
Versatile Exercise Routines: Perfect for Leg Extensions, Leg Curls, and Hip Abductors. Used with Cable Systems, Resistance trainers, Functional Trainer etc...
Satisfaction Guaranteed:RitFit Ankle Straps is the best lowerbody toning accessory in the market and comes with 100% Customer Satisfaction and Money Back Guarantee. Hassle Free Returns. Order Now !!!.
WorkoutLabs Exercise Cards Bodyweight – Premium Home & Gym Workout Flash Cards Deck for Women and Men with 60 Exercises and 12 No Equipment Routines · Waterproof Plastic Fitness Flashcards
Work out from home – No need for expensive gym memberships! Create your own workout plan with these exercise cards to lose fat, tone your body and....
For beginners and pro's - Our workout card deck makes home fitness simple and accessible to everyone. Confidently follow clear exercise illustrations....
Tons of exercises - Keep progressing and never get border with 60 exercises in the upper body, lower body / booty, core and full body HIIT circuit....
Use them for years - The large 3.2 × 4.5" cards are made from premium water and bend-proof plastic to last you for years. If they get dirty, simply....
Pack'n'Go - Portable and compact, the Exercise Cards will go with you everywhere! Take them on a business trip, vacation or just a trip to the park....
Yes4All Full Portable Home Gym Workout Equipment, Multi-Functional Set for Full Body Workout, All-in-One Portable Home Gym System
..., outside, while traveling, at the office or even at the gym.
No screws installation or time intensive set up, just grab the bar and you can perform lower body workouts with various motions and upper body workouts.
FULL BODY WORKOUT & BURN MORE CALORIES: Portable Home Gym Resistance Band System provides thousands of exercises, balance tricks to tone up your full body, maximize your workout & get the body you deserve.
You can easily attach resistance bands with handles, ankle straps or a collapsible workout bar to exercise your arms, back, legs, chest & abs.
You are a body boss, master your own body.
VERSATILE FOR ANY FITNESS LEVELS: Whether you’re a first time beginner or an experienced athlete, this Portable Home Gym Workout Equipment combo is versatile enough to provide a workout that is not only effective, but fun.
You can adjust the difficulty of balance exercises with adjustable stoppers.
Plus, combining with Resistance Bands, Wrist Straps, Home Squat Bar, Door Anchor, Foot Strap provides countless exercises to fit all fitness levels.
Cathe Friedrich Lean Legs & Abs Lower Body Exercise DVD For Women - Use To Sculpt and Tone Your Legs , Butt, Thighs, Hips, Glutes and Core
Cathe's lower body toning and abs muscle shaping workout uses both innovative and traditional exercises to shape the thigh muscles.
Most of the emphasis of this lower body DVD is placed on the quadriceps and outer thigh muscles to provide the perfect complement to glute focused workouts.
Includes 6 additional workout premixes with various time options to fit your busy schedule and so you will never get bored.
Lean Legs & Abs is designed to keep your heart rate up while incinerating your thighs and revealing your inner six-pack.
It's time to shape up those legs!!! This all lower body and ab routine will torch your legs and core!.
Booty Bands for Women Glutes & Hip Building - Occlusion Blood Flow Restriction with Training Action Instruction, Exercise Band for Workout Your Butt & Thigh(Blue)
Cathe's lower body toning and abs muscle shaping workout uses both innovative and traditional exercises to shape the thigh muscles.
Most of the emphasis of this lower body DVD is placed on the quadriceps and outer thigh muscles to provide the perfect complement to glute focused workouts.
Includes 6 additional workout premixes with various time options to fit your busy schedule and so you will never get bored.
Lean Legs & Abs is designed to keep your heart rate up while incinerating your thighs and revealing your inner six-pack.
It's time to shape up those legs!!! This all lower body and ab routine will torch your legs and core!.
Mauccau Folding Exercise Step Machine & Indoor Vertical Climber - Home Gym, Total Body Workout Vertical Climber Machine,Training Hip Grips Legs Arms Abs Calf (Deepblue)
...get legs, shoulders, buttocks, glutes and the core of the body..
【Different Difficulties and Heights Can Be Adjusted】: 5 levels are adjustable, suitable for all body types. You can adjust it according to your own situation, easy to combine and firm, to ensure that you fully carry out various upper and lower body exercises. It is also safe to prevent beginners from being injured..
【Detailed Design】: This stepper has tetured plates and hydraulic rods. The most caring thing is that it is equipped with a digital display. The ergonomic design of this stepper is suitable for all body types, imitating the natural climbing process of the human body. Ten minutes of climbing time is equal to half an hour of running time. You can perform vigorous exercises from head to toe without putting extra pressure on the joints of the lower limbs..
【Durable Alloy Steel Structure and Folding Design】: This stepper is made of alloy steel and can withstand a weight of 350 pounds. The thick sponge pad around the handle of the step climber exercise machine.
the steel surface is coated with healthy anti-rust paint, it is strong, Long service life, alloy steel material. then, It can be placed on the wall or in the storage room.When not in use, the vertical step machine c....
