Grow Young Fitness Chapter Two Core Exercises for Seniors - Tighten Your Waistline from Your Chair - Simple Safe Effective Back to Basics Workout DVD for Elderly
CORE EXERCISES - Keep your body moving in rain or shine with these at-home exercises. This DVD incorporates 8 strength building workout routines that keep you active and healthy. There are 8 workout routines, with each video duration ranging from 13 to 15 minutes long. Exercises in the Chapter Two DVD build off of lessons from Chapter One, helping you achieve your goals even faster! Use these workouts 3-6 times per week for best results..
SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands that it's possible to experience gain without pain.
don't risk injury when these safe routines can keep you active and strong..
BENEFITS - Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Strengthen your core and lose fat with these standing and seated exercises. Improve posture, reduce back pain, and work towards feeling younger. Chapter Two will help you see even more improvement in strength and tone, allowing you to achieve y....
THICK EXERCISE MAT: This extra thick poly-foam exercise and fitness mat is the ideal classic exercise mat for all types of yoga, Pilates, exercise and fitness floor routines.
LIGHTWEIGHT: Fitness mat is lightweight and easy to roll up and store just about anywhere.
CARRYING HANDLE CUTOUT: Mat features a convenient carrying handle for easy transport and portability.
COMFORT & SUPPORT: Mats provide the comfort and support needed for classic floor exercises and conditioning routines.
DIMENSIONS: 48"x 20"x ½" / Colors: Blue, Black or Red.
Grow Young Fitness Chapter One Core Starter Kit Exercises for Seniors - Tone, Tighten, and Strengthen Your Waistline from Home - Simple, Safe, Effective Workout DVD for Elderly
CORE EXERCISES - Keep your body moving in rain or shine with these at-home exercises. This DVD incorporates 7 strength building workout routines that keep you active and healthy. There are 7 workout routines, with each video duration ranging from 15 to 19 minutes long. 2 Bonus videos are also included on the two-disc set, helping you achieve your goals even faster! Use these workouts 2-6 times per week for best results..
SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands that it's possible to experience gain without pain.
don't risk injury when these safe routines can keep you active and strong..
BENEFITS - Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Strengthen your core and lose fat with these standing and seated exercises. Improve posture, reduce back pain, and work towards your goal of feeling younger. Feel great knowing that you are strengthening your body and improving your quality of life! The low-impa....
Achilles Heel, Achilles Tendon , Achilles Tendonitis Explained. Achilles Tendon Tear, Stretches, Repair, Exercises, Aids, Treatments, Recovery, Alternative Therapies are all covered.
INSTANT PAIN RELIEF - Our Ligament Stretching Belt exclusively is designed to deliver prompt recovery from foot, calf, ankle, hamstring, heel, quads, thighs, hips, and back pain. This Leg Stretcher Strap provides secure flex and muscle flexibility by removing tenderness and tiredness..
ENHANCE PHYSICAL FITNESS - This Hamstring Stretcher helps you in strengthening and balancing the joint's mobility and enhances overall Health & Fitness. Best suitable for orthopedic patients, athletes, yoga practitioners, dancers, and rehab patients..
EASY TO WEAR & USE - Our Calf Stretcher is lightweight and compact, making it easier to carry on the go. Never miss your stretching exercise therapy as it can easily sit in your bag while you're traveling..
SAFE & EFFECTIVE – Unlike other Foot Stretcher for dancers our Toe Stretcher is made of High-Grade Neoprene, Nylon, and Elastic material. It ensures Soft and skin-friendly Calf Stretch routines..
LIFETIME SATISFACTION – You are in safe hands while shopping with Legend Legacy as our team is devoted to creating durable and reliable Health & Fitness products. Therefore, we guarantee a full refund or replacement in case of an unsatisfactory experience. SO, BUY WITH FULL CONFIDENCE!.
BODY RHYTHM Abs Twister Trainer, New Generation of Waist-Twisting Body Shaper Exercise Machines for Abs,Core,Legs, Total Body Toning Workout, Noise-Free.
【FIVE WORKOUT ROUTINES】This waist-twist trainer is designed to be used in five different fun and energetic workout routines -Stand Up and Twist, Twist and Squat,Spin and Twist,Low Spin and Twist,Twist and Dip, helping you achieve a slimmer more toned belly quickly and effectively..
【TOTAL BODY WORKOUT】The abs machine can be used by just about anyone due to its low impact design and simple routines. Users can choose how intense they make their workout and build up their fitness levels over time..
【COMPLETE DIGITAL DISPLAY】The waist trainer has an easy to read digital screen that tracks workout length, the number of repetitions and and calories so that you can know your progress and adjust your exercise plan in time..
【FULLY ADUJSTABLE HEIGH】This core & abs equipment is fully adjustable for any user up to seven feet tall. The device is easily adjustable for users of any height. The twist abs machine has ergonomic designed handles that make it comfortable to maintain grip while working out with this device..
【HIGH QUALITY & FOLDING DSSIGN】This abdominal machine is made of aviation aluminum material and can withstand a weight of 220 pounds. The machine weighs 34 pounds and is folded easily making it easy to move for flexible workout envir....
Full Set - This complete fitness deck includes 50 different exercise cards that you can mix and match to create a workout. You can even create your own custom routines and circuits!.
Easy to Follow - All of our exercise cards come with detailed illustrations and instructions for a no-fuss home workout..
Sturdy - Unlike paper cards, our fitness cards are made of a strong moisture-resistant plastic material, and are durable enough to withstand repeated use without tearing or creasing..
Large Size - These 3.5" x 5" jumbo workout routine cards are easy to see from a distance without squinting, and still perfectly compact enough to fit into your gym bag or luggage..
All Levels - This workout deck is great for all fitness levels, from beginner to professional. You can even create your own custom routines using the blank card and a dry erase marker!.
Featuring 50% more content than Zumba Fitness 2 on Wii: additional routines, new venues and more instructors, plus voice control, online connectivity and DLC support for the most feature-rich, interactive Zumba experience to date..
Get a total body workout with 42 electrifying new routines and music tracks (10 exclusive to Kinect), now featuring hits from today’s hottest artists along with contagious Zumba originals that let you lose yourself to the music..
Learn 24 different dance styles as you play (more than twice the number featured in the original game). From fan favorites like Merengue and Cumbia to new additions that include Bollywood, Ragga, Bachata, Latin Pop, Quebradita and more..
Dance naturally hands-free with Kinect technology that enables full body motion tracking for an unencumbered interactive workout..
Two player support lets you party together with friends and family members in a cooperative format..
Universal Boys Big Minions 3-Piece Pajama Set Unleashed 8
MINIONS: When bedtime routines get a little moody, climb into these pajamas and embrace the Minion mischief! Conspire, giggle, and eat bananas....
3-PIECE SET: Get double the wear and double the fun from these character pj sets! Hold onto summer days by pairing with shorts, then switch to pants....
SIZING: All sizing follows standard regulations set by the National Retail Federation for infant and toddler (12M, 18M, 24M, 2T, 3T, 4T), as well as....
SAFETY AND COMFORT: Made from soft and comfortable fabrics to ensure a cozy night’s sleep! This item is 100% Polyester. In accordance with safety....
EASY CARE: This product is crafted from high quality fabrics, making it easy to care for and bedtime routines a breeze. To keep laundry headaches to a....
