Cathe Friedrich Cardio Supersets Low Impact Exercise DVD For Women – Use for Cardio, HIIT Workout Training, Weight Loss, and Fat Burning
Lose Weight – This high-intensity low impact workout DVD is comprised of unique cardio supersets that make it a great calorie and fat burner weight loss workout DVD.
Fat Burning Supersets – Just as you do supersets with weight training, Cathe’s Cardio Super Sets low impact exercise DVD for women follows the same plateau-busting concept. But now instead of just strength training, it’s mainly pure high-intensity low impact cardio!.
6 Bonus Fat Burning Premixes – Includes 6 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored.
Bonus Step Aerobics Workout- Includes a special step aerobics premix that can be done on its own or combined with this workout for those of you who want the ultimate workout challenge.
Equipment Needed – The main low impact Cardio SuperSets workout only uses a few dumbbells and Slide N Glide discs. A step is used during the Bonus step aerobics routine that is included in several of the premixes.
Strength Training NOT Bodybuilding: How To Build Muscle & Burn Fat...Without Morphing Into A Bodybuilder (Strength Training 101)
...TS 15-35 MIN EACH: Each DVD includes 8 dance workouts that are professionally shot from our studio in Los Angeles. We make sure to include dancers with different body types that are all learning together with you! We're all dancing and getting healthy together..
4-WEEK FAT BURNING PLAN FOR BEGINNERS & ADVANCED DANCERS: You don't need any experience to get started. We're providing 2 fat burning dance workout plans just for you. STRONG & SEXY STARTER is for beginners who just started their health journey and want to lose weight in a safe and reasonable way. BOOTY PRO is perfect if you want to take your fat burning up to the next level and gain muscle. Either way you will dance your way to fit..
FREE GIFT & MONEY BACK GUARANTEE: As free gift from us, with each DVD comes a 7-DAY PLAN that includes 4 bonus workouts from our dance studio and 10 healthy recipes. We guarantee every DVD we create and if for any reason you are not satisfied, get your full money back without any questions..
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