52 Stress Less & Self Care Cards - Mindfulness & Meditation Exercises - Anxiety Relief & Relaxation
REDUCE STRESS: Powerful strategies to become happier, calmer, wiser, and stronger in life.
OVERCOME ANXIETIES: A rich variety of clear, relatable, and actionable coping skills activities and games (organized by emotion-focused, appraisal-focused, and problem-focused).
DEVELOPED BY HARVARD RESEARCHER: 50+ research-backed exercises to address negative emotions such as anger, disappointment, jealousy, shame, and low self-esteem. Help to identify personal triggers and learn how to respond.
FUN, CREATIVE, ENGAGING: Coping Skills for teens, college students, adults.
Use as group therapy game, counseling tool, self affirmation cards, gratitude journaling, therapy games for teens, mindfulness exercises, cognitive behavioral therapy, stress relief gifts.
BONUS: INCLUDES ONLINE COPING ASSESSMENT AND EMOTIONAL INTELLIGENCE QUIZ! Get the answers you need.
...tting tennis elbows keeping you away from working hard? Worry no more. Adding a flexbar for tennis elbow to your daily warmup routine will help improve your hand's flexibility while preventing future injuries..
MULTIPLE RESISTANCE LEVELS: DMoose flex bars for physical therapy come in four color-coded resistance levels (from 6lbs to 25lbs) for you to exercise with, allowing you to challenge your muscles and advance through the elbow strengthener bar as your arms strengthen..
FASTER HEALING: Adding a flex bar for tennis elbow therapy to your exercises can be a shortcut to your muscles' rehabilitation and regaining your arm strength. By just managing 3 minutes a day, your muscle recovery is guaranteed within just a week! This means you can resume your training regime as soon as possible!.
A TOOL FOR ALL: Parallel bars for physical therapy comes with no limitations for users, whether you're a musician, golfer, carpenter, typist, gamer, athlete, etc. Anyone exerting too much pressure on the arms can develop a tennis elbow, and using the physical therapy roller bar, you can heal in no time..
Aikertec Electric Gua Sha, 4-in-1 Multi-Function Anti-Aging Face Massager, Facial Contouring & Firming, Heat Electric Gua Sha Tool, Double Chin, Awakening Skin, Deep Treatment
【Relaxing the skin】Facial massager electric stimulates soft tissue with heat, vibration and red light therapy, promotes blood circulation, enhances skin elasticity by activating ATP in muscles, and soothes tense face/neck/chin muscles..
【Electric Facial Massager】A powerful anti-aging tool that combines ancient technology and modern technology to stimulate cell growth, promote blood circulation, and further enhance your skin care..
【Curve Design】The ergonomic design of face sculpting tool can easily move on the curve of your skin, so that every piece of skin can be fully stressed and promote absorption..
【Multifunctional】With it, you have gua sha tools for face, red light therapy device, heated facial massager, vibration massager, 4 in 1, which can be used on your face, eyes, chin, back, neck, etc..
【Warranty for one years】During the period, if there is any quality problem with guasha tool for face, it is not caused by human, you can contact us for replacement. The package comes with 1 usb data cable and the instruction manual..
ActiveProZone Therapy Massage Ball - Instant Muscle Pain Relief. Proven Effective for Myofascial Release, Deep Tissue Pressure, Yoga & Trigger Point Treatments. Set - 2 Extra Firm Balls W/ Mesh Bag.
Suffering from sore and knotted muscles? MAKE YOUR OWN TRIGGER POINT THERAPY , MYOFASCIAL RELEASE with ActiveProZone massage therapy balls. RELIEVE PAIN with massage ball deep tissue spots no foam roller can reach..
No time to see your physical therapist? THE MASSAGE BALLS WILL HELP YOU RELEASE TENSIONS IN ALL AREAS OF DISCOMFORT – DAY AFTER DAY. Physical therapists swear by our massage balls for plantar fasciitis , sciatica trigger point therapy , reflexology, chronic muscle pain and prenatal therapy..
The massage balls come in a handy mesh bag that can be used as a peanut muscle knot remover, or as a storage bag. A PERFECT MASSAGE TOOL THAT IS EASY TO BRING ALONG WHEReVER YOU GO..
100% satisfaction guarantee or full refund. YOU HAVE NOTHING TO LOSE when purchasing our therapy balls – EXCEPT THE TENSION AND KNOTS IN YOUR MUSCLES. Buy now – YOUR BODY WILL BE THANKFUL..
Made of 100% durable natural rubber, 2.75 inch in diameter, these lacrosse like MASSAGE BALLS ENSURE A SUFFICIENT GRIP – firm enough to remain on the spot you want to treat & gentle enough to not irritate sensitive soft tissue. THEY WON’T SLIP AND HURT LIKE A ROCK. You can use them on any body part for your deep tissue massage ball release..
Rotekt 2 Types Chiropractic Adjusting Tool, Electric Spine Adjuster Adjusting Massager Spinal Massage Gun Correction Device Four Massage Heads Replacement Tips for Back Neck (01)
Features: There are 3 levels force can be adjusted: Level Force to arrange: 75N (low), 180N (medium), 300N (high) to meet your various needs. Mechanical therapy, easy treatment, time saving, energy saving..
Operating Pinciple: This spinal adjustment instrument can stimulate nerve cells and the normal functioning of an organ, resulting in a rapid recovery of body function. Electric Spine Adjuster Adjusting Massager Suitable for scoliosis, thoracic spondylosis, cervical spondylosis, body treatment, it really is a good product.
Introduction: Massage Gun Correction Device is an adjusting instrument intended for adjustment, mobilization or manipulation of the musculoskeletal joints of the spine and extremities, or for soft-tissue musculosketletal mobilization by a licensed health care personal only， you can rest assured that we have quality assurance.
Quality-Working Ratio: This chiropractic adjusting tool built-in high-frequency fan can cool the machine to extend the service life. Therapy Spine Massager, based on the physical pulse principle and the massage method of the human hands, so this is the same comfort as the hand pr....
Popular: Finding Happiness and Success in a World That Cares Too Much About the Wrong Kinds of Relationships
REDUCE STRESS: Powerful strategies to become happier, calmer, wiser, and stronger in life.
OVERCOME ANXIETIES: A rich variety of clear, relatable, and actionable coping skills activities and games (organized by emotion-focused, appraisal-focused, and problem-focused).
DEVELOPED BY HARVARD RESEARCHER: 50+ research-backed exercises to address negative emotions such as anger, disappointment, jealousy, shame, and low self-esteem. Help to identify personal triggers and learn how to respond.
FUN, CREATIVE, ENGAGING: Coping Skills for teens, college students, adults.
Use as group therapy game, counseling tool, self affirmation cards, gratitude journaling, therapy games for teens, mindfulness exercises, cognitive behavioral therapy, stress relief gifts.
BONUS: INCLUDES ONLINE COPING ASSESSMENT AND EMOTIONAL INTELLIGENCE QUIZ! Get the answers you need.
Therapist’s Choice® Pressure Point Hook Cane, Back and Neck Massager for Trigger Point Fibromyalgia Pain Relief and Self Massage
Designed to be the ultimate massage tool since each therapy node and spike can be used on every part of the body from the neck to the feet...
This easy to use pressure point therapy massager is an effective tool to relieve muscle knots in the hard to get muscles in the lower and upper back, shoulders, legs and even your feet..
Perfect if you suffer from muscle knots, trigger points or myofascial pain syndrome (MPS) in the neck, shoulder, back, torso, thigh/hips, legs and feet.
This simple and effective self-massager makes it easy to apply pain relieving deep compression directly to hard knotted points anywhere on your body, breaking up tension in even the hardest to reach muscle areas..
Length: 23" Long, Long enough to reach all your body parts & does not have excessive knobs/bumps that just get in the way.
Serenilite Stress Balls for Adults - Squeeze Ball for Hand Therapy - Stress Ball 1 Count - Hand Exercisers for Therapy & Grip Strengthening - Physical Therapy Balls
Spark Multiple Senses & Relieve Stress – Our stress relief balls improves focus, increases strength, and soothes the mind. A great wellness tool to....
Improve your Concentration - Our hand therapy balls will enhance your focus and concentration as well as increase your muscle agility and flexibility..
Strengthen your Grip, Joints & Muscles - Every squeeze with our stress ball will strengthen & condition your grip, hands, fingers, and forearms. Our....
Ultra-Durable, Premium Quality – Our hand therapy equipment is made of a tear-resistant gel core and sleek non-stick fabric. Experience maximum grip....
Stress Reflief Wrist Balls & Mindfulness Gifts - Let others experience this therapy ball for hands. Great holiday gift. Portable which allows for....
【Boosts Joint & Muscle Rehab】 This Pilates ball, as ideal pieces of physical therapy equipment, works wonders in joint and muscle rehabilitation exercises (esp. back rehab!). It speeds up the recovery of a wide variety of body parts including the ankle, knee & hip joints and back & shoulder muscles, by improving posture, balance, and core stability, and in a safer way..
【Unlimited Variety of Uses】 These swiss balls for exercise are an extremely versatile tool to help strengthen your whole body. They add an extra level of stability in yoga, pilates, barre, fitness training and rehab or recovery programs so as to enhance your practices. Also works great for releasing deep layers of muscles and fascia pre- and post-workout at home, in the gym, or at the physical therapy offices and rehabilitation centers..
【Easy to Inflate & Store】 The 9 inch mini exercise ball inflates in seconds using the included tube. Make sure you quickly plug it tight using the included plug after inflation to avoid any air leaking. The small size of the pilates ball makes it easy to store at home or take with you to classes, therapy sessions, or when traveling..
Cupping Warehouse Advanced Grip 8 PRO 6570 Hard Dynamic Cupping Therapy Set- Clinic/Home Use- Body Cupping Massage Set - Facial Cupping Set- Cellulite Massager- Silicone Cups- Massage Cups Muscles
PROFESSIONAL CUPPING THERAPY SET - ELERA Cupping Therapy Sets are supplying Healthcare Providers for years. More professional with The highest quality medical grade silicone. Durable & elastic like other expensive cups..
WIDE RANGE OF USES & OUTSTANDING RESULTS - Dedicated to beauty, body, health and pain relief. The ELERA cupping set can bring you the effective effect of firming and toning, slimming, stretch marks and cellulite. Enjoy a cupping oil in the shower or an enhanced fat massage. Cupping is more effective than traditional manual massage, muscle massage rollers, fascia and cellulite shock waves..
HIGH QUALITY AND MORE SAFETY - Clearer Greater visibility of tissue. Good suction Strong & Durable. We never add any additives harmful to the skin. We pay attention to quality and care your health..
HELP IMPROVE PHYSICAL CONDITION - Cupping Therapy has been known to improve athletic performance, recovery and mobility, relieve joint and muscle pain, spasms and so much more. Chosen by Massage Therapists,Physical Therapists, Athletic Trainers, Chiropractors, Estheticians, Home Users and More..
LIFETIME HAPPINESS GUARATEE - First class massage tool offer you the best customer support and a lifetime product replacement warranty, your experience is the MOST ....
