Clever Fox Fitness Journal Workout Log Book - Daily Fitness Planner Workout Journal for Women and Men. Spiral-Bound, Laminated Cover, Thick Pages, A5 (Pink & Dark Purple)
TRACK WORKOUTS EASILY WITH COMPREHENSIVE PAGES: Clever Fox Fitness Journal is an easy-to-use, effective tool for planning workouts and tracking your fitness progress. Each workout page features convenient, pre-printed sections to add up to 12 exercises, 6 sets each, track cardio, workout length, and calories burned, add extra notes, and leave a workout satisfaction rating..
CREATE AN ACTION PLAN TO REACH YOUR FITNESS GOALS: Begin using your workout notebook by recording your top fitness goals and setting deadlines. Then, develop a workout calendar for the next 6 months and track your progress using a customizable progress tracker. This way, you can work on your goals effectively and consistently..
PLENTY OF PAGES TO PLAN UP TO 126 WORKOUTS: This fitness planner has 126 individual workout pages, so it will last 4 months if you work out daily or more if you exercise less frequently. At the back of the workout log book, you will also find a products table to store the nutritional values of your favorite foods and 6 empty dotted pages to customize any way you like..
PREMIUM-QUALITY MATERIALS & COMPACT, PORTABLE FORMAT: We use only premium-quality materials to ensure this workout planner stands heavy daily use and lasts a long time. The workout book has a du....
This Certified Refurbished product is tested and certified to look and work like new. The refurbishing process includes functionality testing, basic cleaning, inspection, and repackaging. The product ships with all relevant accessories, a minimum 90-day warranty, and may arrive in a generic box. Only select sellers who maintain a high performance bar may offer Certified Refurbished products on Amazon.com.
See simplified heart rate zones for quickly checking exercise intensity during workouts with PurePulse(TM) continuous, wrist-based heart rate monitoring (no uncomfortable chest strap required).
Use multi-sport tracking to track runs, cardio, cross-training, biking and more. Effortlessly and automatically record other workouts to your dashboard with SmartTrack.
Enable connected GPS to map your routes and see run stats like pace and duration on display (when your phone is nearby).
Track steps, distance, calories burned, floors climbed and active minutes. Stay connected with call, text & calendar alerts and notifications from your favorite apps like Gmail, Facebook and more (when phone is nearby).Start a FitStar workout on your wrist and get step-by-step instructions and graphics to ensure you complete each move correctly.
Fitbit Versa Smart Watch, Peach/Rose Gold Aluminium, One Size (S & L Bands Included) - (Renewed)
Includes all Versa Lite Edition features plus: store and play 300+ songs, utilize on-screen workouts that play on your wrist and coach you through every move and track swim laps and floors climbed.
Track your all-day activity, 24/7 heart rate, & sleep stages, all with a 4+ day battery life (varies with use and other factors) and a slim, comfortable design with a lightweight, anodized aluminum watch body. Syncs with Mac OS X 10.6 and up, iPhone 4S and later, iPad 3 gen. and later, Android 5.0 and later and Windows 10 devices. Syncing range: Up to 6.1 m.
Use 15+ exercise modes like Run or Swim (Fitbit Versa is water-resistant to 50 meters) to record workouts and connect to smartphone GPS for more precise real-time pace & distance.
Access your favorite apps for sports, weather & more and get call, calendar, text, and app alerts.
Get call, text, calendar and smartphone app notifications when your phone is nearby. Plus send quick replies on Android only.
Track Your Progress: Your workout progress is clearly shown on the LCD display. Easily keep track of your Time, Speed, Distance, Calories, Odometer, and Heart Rate..
Magnetic Resistance: Take control of your workouts with the 8-level magnetic resistance. Switch things up to add variety or crank it up for a challenging workout..
Monitor Your Health: Detect your cardiovascular performance with the built-in pulse-sensing grips so you can actively check your workout progress, displayed on the digital monitor..
Customize Your Ride: With the easy seat adjustment handle, you no longer have to get up off the machine to make seating adjustments. It's all done with a flick of a handle by your side as you're seated, hassle free!.
Comfort & Consistency: The thoughtfully designed, padded seating helps make your workout comfortable. Make your workout feel more enjoyable so you can consistently stay on top of your goals..
Quick Installation: No weak magnets or sticky adhesive necessary! Simply place the sensor onto the protective rubberized mat. Wrap and secure around the bike's crank with provided bands. For outdoor cycling, we recommend securing the sensor onto the flywheel axle instead..
Watch It Your Way: Place your mobile device in the holder tray and stay engaged w....
See simplified heart rate zones for quickly checking exercise intensity during workouts with PurePulse(TM) continuous, wrist-based heart rate monitoring (no uncomfortable chest strap required).
Use multi-sport tracking to track runs, cardio, cross-training, biking and more. Effortlessly and automatically record other workouts to your dashboard with SmartTrack.
Enable connected GPS to map your routes and see run stats like pace and duration on display (when your phone is nearby).
See simplified heart rate zones for quickly checking exercise intensity during workouts with PurePulse (continuous, wrist based heart rate monitoring (no uncomfortable chest strap required).
Use multi sport tracking to track runs, cardio, cross training, biking and more.
Effortlessly and automatically record other workouts to your dashboard with SmartTrack.
Enable connected GPS to map your routes and see run stats like pace and duration on display (when your phone is nearby).
Zumba Incredible Results Weight-Loss Dance Workout DVDs and Guides Value Pack
LOW IMPACT HOME WORKOUTS: Follow the workout, schedule your weeks, and meal prep for results! All you need is your body weight to complete these at-home workouts. PiYo is a fat-burning workout that’s gentle on your body with modifications from beginner to advanced..
MUSCLE-SCULPTING & FLEXIBILITY: PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. Transform your glutes and core for next-level strength and tightening..
30 MINUTE ROUTINES: The short, fun 30 minute routines fit into your busy lifestyle. Piyo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined..
EASY TO FOLLOW WORKOUTS: Includes 10 easy-to-follow and easy-to-learn workouts on 3 DVDs, Quick Start Guide, and a Workout Calendar to keep you on track and motivated. Moves come with simplified modifications, great for all workout levels..
BONUS MEAL PLANS: Includes a Get Lean Eating Plan & Tape Measure. Workout equipment is not required! Packed with low-impact movies that are super fun and help support weight loss and muscle building goals..
