GoFit Bob Harper Inside Out Method – KettleBell Cardio Shred Workout DVD Cardio Fitness Maximum Fat Burn by GoFit
Time to transform! Get ready for a non-stop, maximum fat burning routine to shred every muscle in your body – featuring 54 minutes of accelerated....
BENEFITS: This latest edition of the Inside Out Method DVD Series will transform your body for ultimate results. Kettlebell Cardio Shred introduces....
FEATURES: Define your body, boost and challenge all limitations with this commanding, calorie-destroying workout..
DETAILS: 54 minute Bob Harper kettlebell workout and training DVD..
GoFit's ongoing vision links the right product, and the best training, with people ready to make a dramatic, positive change. Are you ready for a....
STRONG High-Intensity Cardio and Tone Full-Body Workout DVD 60-Minute Workout
NOT JUST A DANCE DVD: The STRONG high-intensity workout isn’t a dance class—it's a revolutionary workout where every move is synced to the beat of....
FUN WORKOUT DVD: Music is the ultimate motivator. It makes the workout more fun and pushes you to finish each exercise with the song. Focus on cardio....
THE ULTIMATE DVD WORKOUT: In each workout, you'll burn calories while toning arms, legs, abs, and glutes. This full-body workout also gives you an....
BODY POSITIVE: Let music be your motivator with STRONG Nation. We have live classes or exercise DVDs to suit your specific goals as well as apparel to....
STRONG NATION: Stop counting reps. Start training to the beat. STRONG Nation combines body weight, muscle conditioning, and cardio and plyometric....
Vitality 4 Life with Curtis Adams Exercise for Seniors- Strength Training, Core, Cardio, Coordination + Resistance Band. All Exercises Shown Standing & Seated. Senior Fitness That's Fun
...rticipate with Curtis Adams doing strengthening exercises. This band will provide resistance to help build strength which is perfect for chair exercises or standing..
INCLUDES BALANCE WORKOUT on SENIOR EXERCISE DVD: this senior exercise super pack includes balance workouts at the end of the Vitality DVD and Strength Training, Core, Coordination, Cardio DVDS to increase balance to help reduce falls. Balance exercises are so important, but they are often difficult to find in most seated exercise DVDs. This balance DVD for seniors allows you to select a new short balance workout every day. Research suggests that doing balance exercises helps reduce falls..
STRENGTH TRAINING, CORE, COORDINATION, CARDIO WHAT’S INSIDE: This senior exercise DVD is perfect for beginners through advanced skill levels this is why: it grows with you as you make progress, you may begin by doing it seated with no resistance and as you get stronger and more endurance, gradually do more exercises standing with the included resistance band. This exercise video for seniors will be your go to for years to come..
Men's Health Kettlehell: Kettlebell Workouts Starring Eric Leija! Ideal At-Home Video Workout Program for Weight Loss and Fat Burning (2 DVDs)
Time to transform! Get ready for a non-stop, maximum fat burning routine to shred every muscle in your body – featuring 54 minutes of accelerated cardio and the power of kettlebell training..
BENEFITS: This latest edition of the Inside Out Method DVD Series will transform your body for ultimate results. Kettlebell Cardio Shred introduces total body resistance control to Bob's high-intensity circuits..
FEATURES: Define your body, boost and challenge all limitations with this commanding, calorie-destroying workout..
DETAILS: 54 minute Bob Harper kettlebell workout and training DVD..
GoFit's ongoing vision links the right product, and the best training, with people ready to make a dramatic, positive change. Are you ready for a fitness philosophy that gets results? Train. Recover. Repeat..