WHOLE BODY RESET DIET FOR SENIORS: 100 Weight Loss Recipes to Help You Live an Active and Engaged Life as a Senior
...ired and energized. DanceX Features music everyone can dance to such as Disco, 50's, Latin Dance, Classical Dance, African, Brazilian Samba, Irish Dance, Soul Dance, and much more! Have fun and just dance the pounds away..
LOW IMPACT FITNESS DVD - The Everybody's Workout exercise video was designed for anybody to use – men, women and kids. Get the whole family involved because the only requirement needed is a heartbeat. This dance exercise dvd is perfect for beginners and all fitness levels. Over 50 and looking for a fun senior fitness dvd? No problem! DanceX is a great way to stay fit over 50. Now get out your workout clothes and get ready to get fit and be more active without having to hit the gym.
YOU WILL BURN STUBBORN BODY FAT! - Finding your center just got a whole lot more fun and easier with the DanceX core fitness dvd! DanceX is more than just a dance DVD, it's a Total Body Cardio workout that will get all 650 of your muscles moving from head to toe without the use of any exercise equipment. These secret techniques have been used by athletes for a long time and now I'm sharing them with you. This fitness video delivers results and....
Cathe Friedrich Low Impact Metabolic Athletic Training Fat Burner Exercise DVD - Lose Weight Burn Fat and Shape and Tone Your Muscles
Lose Weight - Until now you have always had to choose between high-intensity cardio and low impact exercise workouts for weight loss, but now with....
A Great Fat Burner Low Impact Workout DVD - Athletic Training is a low impact circuit workout DVD that takes fitness circuits to a whole new dimension....
If It Doesn't Challenge You It Doesn't Change You - Depending on the exercise, you'll vary your step height anywhere from 8 to 10 inches while you....
The Ultimate Fat Burner Weight Loss Low Impact Exercise DVD - You'll do total body compound exercises along with isolation exercises, work the upper....
Bonus Workout Premixes - Includes 4 additional workout low impact cardio premixes with various time options to fit your busy schedule and so you will....
Fitness and Exercise: Tone and Lose Arm Fat - Workout Video
SLIM IN 6 DVD WORKOUT PLAN: Slim in 6 combines low-impact cardio workouts with light resistance moves designed to burn fat and sculpt your abs, thighs, and buns fast! This 6 week workout plan is a great jumpstart to getting in shape..
EASY TO FOLLOW WORKOUT GUIDES: Includes 3 easy to follow fat burning workouts. With Slim in 6, the fat melts away as you tone lean muscle without bulking up. So you can get incredible body-shaping results, fast!.
LOW IMPACT CARDIO: The secret is Debbie's Slim Training technique, a combination of low-impact cardio and light resistance moves that gets you into the optimal fat-burning zone—and keeps you there longer..
INCLUDES EATING PLAN: Exercise bundle includes workout calendar to track progress everyday, workout videos, a step-by-step nutrition guide, 6 day express diet plan, and simples steps to success. Great for an at home workout or working out on the go..
RESISTANCE BAND INCLUDED: Includes 2 additional bonus exercise workouts and a slim training resistance band to use with the resistance workout band workout DVD..
Grover's Eight Nights of Light (Sesame Street) (Pictureback(R))
SLIM IN 6 DVD WORKOUT PLAN: Slim in 6 combines low-impact cardio workouts with light resistance moves designed to burn fat and sculpt your abs, thighs, and buns fast! This 6 week workout plan is a great jumpstart to getting in shape..
EASY TO FOLLOW WORKOUT GUIDES: Includes 3 easy to follow fat burning workouts. With Slim in 6, the fat melts away as you tone lean muscle without bulking up. So you can get incredible body-shaping results, fast!.
LOW IMPACT CARDIO: The secret is Debbie's Slim Training technique, a combination of low-impact cardio and light resistance moves that gets you into the optimal fat-burning zone—and keeps you there longer..
INCLUDES EATING PLAN: Exercise bundle includes workout calendar to track progress everyday, workout videos, a step-by-step nutrition guide, 6 day express diet plan, and simples steps to success. Great for an at home workout or working out on the go..
RESISTANCE BAND INCLUDED: Includes 2 additional bonus exercise workouts and a slim training resistance band to use with the resistance workout band workout DVD..
Grow Young Fitness Weight Loss Jump Start Exercises for Seniors - Chair Workouts from Home - Simple Safe Effective Back to Basics Workout DVD for Elderly
WEIGHT LOSS EXERCISES - Keep your body moving in rain or shine with these at-home exercises. This DVD set incorporates several workout routines that are designed to help you get back in shape and feel young again in 14 days. Each workout routine ranges from 10 to 20 minutes long. Completing the 14-day journey will help you feel more confident, motivated, and energized..
SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands that it's possible to experience gain without pain.
don't risk injury when these safe routines can keep you active and strong..
BENEFITS - Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Burn calories and lose fat with these seated exercises. Improve your mobility and reduce pain and swelling in joints. Feel great knowing that you are strengthening your body and improving your quality of life! The low-impact exercises make this the ideal DVD set for beginners and people over 50..
50 Chair Exercises For Seniors: Best Chair Workout For Older Adults To Build Strength, Balance, Flexibility, Joint Health, Improved Mobility, Pain Relief, and Injury Prevention
WEIGHT LOSS EXERCISES - Keep your body moving in rain or shine with these at-home exercises. This DVD set incorporates several workout routines that are designed to help you get back in shape and feel young again in 14 days. Each workout routine ranges from 10 to 20 minutes long. Completing the 14-day journey will help you feel more confident, motivated, and energized..
SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands that it's possible to experience gain without pain.
don't risk injury when these safe routines can keep you active and strong..
BENEFITS - Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Burn calories and lose fat with these seated exercises. Improve your mobility and reduce pain and swelling in joints. Feel great knowing that you are strengthening your body and improving your quality of life! The low-impact exercises make this the ideal DVD set for beginners and people over 50..
Get Fit Now: The Definitive Guide To Getting Six Pack Abs
SLIM IN 6 DVD WORKOUT PLAN: Slim in 6 combines low-impact cardio workouts with light resistance moves designed to burn fat and sculpt your abs, thighs, and buns fast! This 6 week workout plan is a great jumpstart to getting in shape..
EASY TO FOLLOW WORKOUT GUIDES: Includes 3 easy to follow fat burning workouts. With Slim in 6, the fat melts away as you tone lean muscle without bulking up. So you can get incredible body-shaping results, fast!.
LOW IMPACT CARDIO: The secret is Debbie's Slim Training technique, a combination of low-impact cardio and light resistance moves that gets you into the optimal fat-burning zone—and keeps you there longer..
INCLUDES EATING PLAN: Exercise bundle includes workout calendar to track progress everyday, workout videos, a step-by-step nutrition guide, 6 day express diet plan, and simples steps to success. Great for an at home workout or working out on the go..
RESISTANCE BAND INCLUDED: Includes 2 additional bonus exercise workouts and a slim training resistance band to use with the resistance workout band workout DVD..
Chalene Johnson’s PiYo Base Kit 3 DVDs Weight Loss Exercise Video Course
SLIM IN 6 DVD WORKOUT PLAN: Slim in 6 combines low-impact cardio workouts with light resistance moves designed to burn fat and sculpt your abs, thighs, and buns fast! This 6 week workout plan is a great jumpstart to getting in shape..
EASY TO FOLLOW WORKOUT GUIDES: Includes 3 easy to follow fat burning workouts. With Slim in 6, the fat melts away as you tone lean muscle without bulking up. So you can get incredible body-shaping results, fast!.
LOW IMPACT CARDIO: The secret is Debbie’s Slim Training technique, a combination of low-impact cardio and light resistance moves that gets you into the optimal fat-burning zone—and keeps you there longer..
INCLUDES EATING PLAN: Exercise bundle includes workout calendar to track progress everyday, workout videos, a step-by-step nutrition guide, 6 day express diet plan, and simples steps to success. Great for an at home workout or working out on the go..
RESISTANCE BAND INCLUDED: Includes 2 additional bonus exercise workouts and a slim training resistance band to use with the resistance workout band workout DVD..
Exercise for Better Bones The Complete Guide to Safe and Effective Exercises for Osteoporosis
ZUMBA FITNESS DVD : It's your turn to join the calorie-burning dance-fitness craze with this beginner dance-workout DVD. This dance DVD has two....
DANCING FOR BEGINNERS : Learn from the creator of the Zumba fitness program, Beto Perez, as he takes you step by step through the essential moves to....
DANCE AND MOVE : Put those new moves to work as you rock out in the second easy-to-follow 30-minute beginner workout class. This full-body workout for....
BODY POSITIVE : Take the first step to change it all with our dancing DVDs! We celebrate personal transformation, no matter how big or small. We....
ZUMBA : Together, we, our instructors, and our amazing community unite in one common mission: To move all people to unleash their power, embracing....
