Legend Food Journal - Daily Diet Diary, Food and Meal Planner for Wellness & Weight Loss, Calorie and Nutrition Tracker for Reaching Health, Fitness & Weight Goals, Lasts 4+ Months, A5
...– Legend weight loss journal and calorie diary is guaranteed to work, or we will give you your money back – no questions asked! We will exchange or refund your food tracker journal ASAP if you’re having ANY quality issues, or if, for any reason, you’re not completely satisfied with your wellness journal and planner. Reach out to us via an Amazon message for a hassle-free refund..
HIGH QUALITY & FREE QUICKSTART GUIDE – This weekly diet and workout diet journal is spiral-bound and is made of high quality thick laminated cover and 120 gsm no-bleed thick pages covering 4+ months of tracking. Legend Daily Food Journal is made to last heavy everyday use and will not leave you disappointed! And it comes with a quick start guide to help you get on track faster..
4+ MONTHS OF TRACKING AND START ANY TIME – The Undated Legend Meal Planner is the perfect tool to kickstart your health journey. This food journal for men and women is created to last 4+ months of daily nutrition tracking. Because of its undated layout, you can start documenting your food intake any day and take a break from it if needed. Undated means no wasted pages and a planner, that’s being used to its fullest..
Already There - Guided Journal For Mental Health, Mindfulness and Self reflection. Cultivate Gratitude, Positivity, Wellness in this Planner. Notebook for Men & Women. Inspirational daily quotes
Begin The Day With Gratitude - A guided journal for mental health that helps you build positive and powerful habits in your daily life!.
Why Gratitude? - Cultivate mindfulness and self reflection with a practice proven to improve mental health by the science of positive psychology. A wellness journal that works!.
How It Works - Daily prompts harness excitement for the day, empty your busy mind, bring awareness to your senses, and much, much more..
90 Day Reset - Replace your morning and bedtime cell-phone habit with day and evening journaling. Prompts will start your day with a mindset of cheerfulness and calm the mind for bedtime..
Monthly Celebrations - Monthly reflections reset your focus while helping you to feel grateful for the month that has passed. The journal makes it easy for you to set your intentions for the upcoming month!.
New Version with Gift Box - Our newest 2021 includes a gift box.
Purpose Planner Undated Monthly Weekly Daily Productivity Journal 2023 Optimized Life, Goal Setting & Business Tool for Professionals, Moms, Academic Student - Leather Day Organizer Noteboook (Blue Soft Cover)
...tebook. 7.75” x 9.75” (B5) lay-flat Notebook, Organizer, Journal. PU Leather-finished hard & softcover options. 100GSM premium no-bleed, no-smudge paper. Includes 2 ribbon bookmarks, elastic book closure, accordion pocket and rounded edges to enable quick access to important pages..
Smash Your Goals & Prioritize Wellness: Includes 5 Roles & Goals templates, Reading, Bucket, & Self-care checklist. AM/PM Routines, habit, nutrition, fitness, and health trackers built into the planning dashboards ensure that your wellness is always a priority. Motivational quotes and productivity tips are included..
Voted Best Time-Management Planner for 2022: Recommended by NY Magazine’s Strategist as the best time-management weekly planner for 2022. Shop now to reduce the overwhelm, ensure progression, and rediscover purpose. Balance your life holistically and strategically with the Roterunner Purpose Planner so you can be the best version of yourself..
Purpose Planner Undated Monthly Weekly Daily Productivity Journal 2023 Optimized Life, Goal Setting & Business Tool for Professionals, Moms, Academic Student - Leather Day Organizer Notebook (Teal Hard Cover)
...tebook. 7.75” x 9.75” (B5) lay-flat Notebook, Organizer, Journal. PU Leather-finished hard & softcover options. 100GSM premium no-bleed, no-smudge paper. Includes 2 ribbon bookmarks, elastic book closure, accordion pocket and rounded edges to enable quick access to important pages..
Smash Your Goals & Prioritize Wellness: Includes 5 Roles & Goals templates, Reading, Bucket, & Self-care checklist. AM/PM Routines, habit, nutrition, fitness, and health trackers built into the planning dashboards ensure that your wellness is always a priority. Motivational quotes and productivity tips are included..
Voted Best Time-Management Planner for 2022: Recommended by NY Magazine’s Strategist as the best time-management weekly planner for 2022. Shop now to reduce the overwhelm, ensure progression, and rediscover purpose. Balance your life holistically and strategically with the Roterunner Purpose Planner so you can be the best version of yourself..
Clever Fox Food Journal - Daily Food Diary, Meal Planner to Track Calorie and Nutrient Intake, Stick to a Healthy Diet & Achieve Weight Loss Goals
...ie and nutrient intake on a daily basis, eat healthy, feel great, have more energy, improve your health and boost your mood! This is what this weight loss journal is all about..
COVERS 6+ MONTHS OF TRACKING & UNDATED: Unlike other weight-loss journals that are less expensive and have fewer pages, the Clever Fox wellness journal is long enough to see real results, so we give you enough space to track your food for half of the year! That’s more than enough time to see real results.
we want to make sure you use it. It also comes undated, unlike most dated planners, and you can start using it at any time of the year without wasting a page..
Fitlosophy Fitbook: Fitness Journal and Planner for Workouts, Weight Loss and Exercise, Black Single (12-Week)
(1) Black Philosophy Fit book - 12-week Fitness and Wellness Goal-Setting Journal.
Daily food log to record healthy eats, including trackers for nutrients, vitamins, water and sleep. Also includes a daily workout page to track strength training, cardio, classes, and flexibility..
Weekly wrap-up pages to reward progress, reflect on your week, and journal thoughts and inspiration..
5. 5 inches square, includes pint-size pen, strap to mark your place, sleeve to stash recipes/workouts, and slot for your gym card, extra cash, etc..
Includes a FREE download for the fit book+ goal setting app to help you set a realistic, healthy 12-week goal and provide you with a printer-friendly download of your goals..
Includes daily and weekly planning pages, plus space to log before and after measurements..
Urban Leather Pentacle Pentagram Star Journal for Men Women to Write in, Grimoire Wicca Wiccan Pagan Witchcraft Book of Shadows Drawing Sketchbook Writing Notebook Scrapbook Thick Blank Unlined Pages
...tebook. 7.75” x 9.75” (B5) lay-flat Notebook, Organizer, Journal. PU Leather-finished hard & softcover options. 100GSM premium no-bleed, no-smudge paper. Includes 2 ribbon bookmarks, elastic book closure, accordion pocket and rounded edges to enable quick access to important pages..
Smash Your Goals & Prioritize Wellness: Includes 5 Roles & Goals templates, Reading, Bucket, & Self-care checklist. AM/PM Routines, habit, nutrition, fitness, and health trackers built into the planning dashboards ensure that your wellness is always a priority. Motivational quotes and productivity tips are included..
Voted Best Time-Management Planner for 2022: Recommended by NY Magazine’s Strategist as the best time-management weekly planner for 2022. Shop now to reduce the overwhelm, ensure progression, and rediscover purpose. Balance your life holistically and strategically with the Roterunner Purpose Planner so you can be the best version of yourself..
The Happy Planner Sticker Pack for Calendars, Journals and Projects –Multi-Color, Easy Peel – Scrapbook Accessories – Nature of Wellness Theme – 30 Sheets, 593 Stickers Total
STICKER STYLE: Rest well, feel free. The Happy Planner creates sticker packs that fit in perfectly with planners, notebooks, and journals. This Value Pack Sticker Book (Dimensions: 9” x 0.25” x 4.75”) includes 30 sheets with 593 wellness themed stickers. It contains an array of different sticker styles that can be used in your monthly and weekly planner spreads. Decorate your calendar with fun designs or use functional stickers to keep you on track..
THEME: Combination of matte paper stickers for writing memos and decorative stickers to add to your monthly calendars and weekly spreads. Decorate your pages and bring gratitude into every day with these stickers. This book has inspirational quotes, colorful boxes for writing memos, reminders, prompts for gratitude, and overall themes that promote wellness. Play with all these fun designs and create a spread that will inspire..
ORGANIZATION & CUSTOMIZATION: It includes decorative transparent stickers to add to your monthly calendars and weekly spreads. Add the quotes and fun trims to your Happy Planner or bullet journal or use the quotes for your guided photo journal. The opportunities are endless so start planning out those spreads!.
PLAN HAPPY: Make an event out of planning monthly calendars and wee....
JUICING RECIPES FOR WEIGHT GAIN: NUTRITIOUS AND DELICIOUS FRUIT BLENDS TO HELP YOU PACK ON THE POUNDS (How to gain weight and build muscle for men and women)
Goal-Focused Health Journal: Track your daily workouts for 2+ months by keeping close tabs on health and wellness with our fitness and nutrition combo journal, created by nutrition professionals and military fitness experts.
How to Use: Our comprehensive fitness journal includes guidelines that show you what exercises target what muscle groups, how to measure your body fat, and how to record your maximum lifts..
Months of Daily Tracking: Track your nutrition and workout progress for over 2 months with 66 large dual entry pages that provide enough space to record your goals, exercises, weight, body fat, and more!.
Level of Detail: Designed to accelerate your progress by allowing you to log every calorie plus your entire daily workout, with access to detailed and valuable progress data.
Bonus: Our exclusive no-cost online body-fat calculator & chart with calories and macros for common foods help to show which exercises target which muscles and a guide for measuring body fat.
NewMe Fitness Journal for Women/Men, Food & Workout Journal, Planner Log book to Track Weight Loss, Muscle Gain, Gym Bodybuilding Progress, Daily Personal Health Tracker - 1 Pack (Fitness & Nutrition)
Goal-Focused Health Journal: Track your daily workouts for 2+ months by keeping close tabs on health and wellness with our fitness and nutrition combo journal, created by nutrition professionals and military fitness experts.
How to Use: Our comprehensive fitness journal includes guidelines that show you what exercises target what muscle groups, how to measure your body fat, and how to record your maximum lifts..
Months of Daily Tracking: Track your nutrition and workout progress for over 2 months with 66 large dual entry pages that provide enough space to record your goals, exercises, weight, body fat, and more!.
Level of Detail: Designed to accelerate your progress by allowing you to log every calorie plus your entire daily workout, with access to detailed and valuable progress data.
Bonus: Our exclusive no-cost online body-fat calculator & chart with calories and macros for common foods help to show which exercises target which muscles and a guide for measuring body fat.
