Zumba Blitz Dance Workout DVD Bundle with Incredible Results Weight-Loss Dance Workout DVDs and Guides
ZUMBA FITNESS DVD SET: This fantastic value pack is a bundle of 2 items: the Zumba Blitz Dance Workout DVD and the Incredible Results Weight-Loss Dance Workout DVDs, nutrition book, and guide. Each DVD offers unique dance routines..
FIND YOUR EXERCISE VIDEO: Use the Zumba Incredible Results and Blitz Dance Workout DVDs to find a routine that fits your goals. Our combo pack gives you a variety of workouts to choose from that make your exercise fun and effective..
TOTAL-BODY CHANGE: Our Zumba DVD fitness bundle is great for a full-body workout. Each bundle includes the Fresh & Simple Nutrition Book and a program guide to give you the tools you need for a healthy total-body transformation..
BODY POSITIVE: We celebrate personal transformation, no matter how big or small. We strive to ensure that everyone feels seen and supported and give people the tools to become their best selves. Take the first step toward change with our dance DVDs!.
ZUMBA: Zumba, our instructors, and our amazing community unite in one common mission: to move all people to unleash their power, embrace themselve....
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Two Short 30 Minute HIIT Workouts On One DVD – This Cathe Friedrich fat burning at home high intensity interval training DVD includes two short 30 minute HIIT workout cardio routines: one high impact HIIT workout and one low impact HIIT workout that is easier on your joints.
HIIT Training Is Time Efficient – Lack of time is one of the biggest reasons people give for not working out. High-intensity interval training solves this problem because you can cut your workout time in half or even three-quarters and still get cardio, weight loss, and fat burning benefits..
HIIT Training Will Enhance Your Aerobic Capacity – HIIT training has benefits that go beyond fat loss. You already know exercise is good for your heart and HIIT training is no exception.
Bonus Abdominal Workout – Includes a core workout bonus ab workout that will strengthen and tone your core muscles which means you will look slimmer and more fit.
Bonus Low Impact and High Impact HIIT Workout Premixes – Includes 20 additional HIIT workout Premixes with various time options to fit your busy schedule so you will never get bored.
ZUMBA FITNESS DVD : It's your turn to join the calorie-burning dance-fitness craze with this beginner dance-workout DVD. This dance DVD has two....
DANCING FOR BEGINNERS : Learn from the creator of the Zumba fitness program, Beto Perez, as he takes you step by step through the essential moves to....
DANCE AND MOVE : Put those new moves to work as you rock out in the second easy-to-follow 30-minute beginner workout class. This full-body workout for....
BODY POSITIVE : Take the first step to change it all with our dancing DVDs! We celebrate personal transformation, no matter how big or small. We....
ZUMBA : Together, we, our instructors, and our amazing community unite in one common mission: To move all people to unleash their power, embracing....
Grow Young Fitness Chapter Two Core Exercises for Seniors - Tighten Your Waistline from Your Chair - Simple Safe Effective Back to Basics Workout DVD for Elderly
CORE EXERCISES - Keep your body moving in rain or shine with these at-home exercises. This DVD incorporates 8 strength building workout routines that keep you active and healthy. There are 8 workout routines, with each video duration ranging from 13 to 15 minutes long. Exercises in the Chapter Two DVD build off of lessons from Chapter One, helping you achieve your goals even faster! Use these workouts 3-6 times per week for best results..
SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands that it's possible to experience gain without pain.
don't risk injury when these safe routines can keep you active and strong..
BENEFITS - Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Strengthen your core and lose fat with these standing and seated exercises. Improve posture, reduce back pain, and work towards feeling younger. Chapter Two will help you see even more improvement in strength and tone, allowing you to achieve y....
GoFit GoBarre Home Workout Set – Adjustable, Portable Ballet Barre w/Resistance Bands, Core Ab Ball & Training DVD,Black
Be a ballerina anywhere with the portable GoBarre Workout Set. The set includes a free-standing ballet bar, resistance training bands, an ab ball for core toning, and even a choreographed dvd!.
BALLET BAR – TheGoBarre ballet bar is perfect for dancing or stretching due to its adjustability. This sturdy bar can lift a whole 1.5 feetfrom 36 inches to 54 inches for all of your barre workout needs..
RESISTANCE BANDS – The resistance bands included in the GoBarre set enhance any exercise and help to strengthen, tone, and tighten lean muscle..
CORE STRENGTHENING: 8 inches in diameter, the ab ball included in the GoBarre Ballet workout set is perfect for sculpting lean, tight abs..
DVD – let your inner dancer free and gain some fitness inspiration from Shay Kostabi in the GoBarre workout dvd. The choreography incorporates elements of ballet, yoga, and functional training..
AeroPilates Reformer 4420 | Four-Cord Resistance | Free-Form Cardio Rebounder | Includes Four Workout DVDs
PILATES, REDEFINED: The AeroPilates Reformer 4420 provides an affordable, all-in-one home workout package that's ideal for burning calories, strengthening and toning the entire body, improving cardiovascular health and boosting flexibility. A carefully-implemented combination of performance and comfort-enhancing features help ensure you get a great workout, every time..
FOUR CORD VERSATILITY: This Reformer includes two regular black resistance cords, one red extra-heavy resistance cord and one yellow light resistance cord. Swap between any of these four (or use all of them in tandem) to customize your routine and target different muscle groups..
UPGRADED WORKOUT TOOLS: Free-form Cardio Rebounder allows you to easily target the hamstrings, quads, calves, and core without the strain felt on a regular treadmill. The upgraded pulley system is smooth and easy to adjust, making your arm and leg workouts more enjoyable. Lastly, the padded foot bar provides an ideal outlet for traditional Pilates movements..
COMFORT ELEMENTS: Includes furry hand and foot straps, high density foam shoulder pads, adjustable cushioned head and neck rest and a textured standing platform. Use the built-in wheels to move the Reformer to storage when not in use..
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One kettlebell can do everything dumbbells can do…plus a whole lot more. Men’s Health partnered with kettlebell expert Eric Leija to bring you KETTLEHELL. To do it, you only need one kettlebell. That’s it..
Eric Leija specializes in kettlebell training courses with his unique style that fuses challenging exercises with functional movements that are great for your body. He’s an Onnit Academy Senior Kettlebell Coach in Austin, Texas..
Every 20-minute circuit works your entire body, gives you an incredible fat-burn, will make you sweat like crazy, hit multiple muscle groups, and improve your athleticism..
Includes two discs - NTSC Region 1 DVD only - with five full-body workouts, and a workout planner. Follow the workout schedule listed on the enclosed booklet for best results..
Learn three foundational kettlebell movements as well as countless variations to transform every part of your body!.
