Prevent And Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure
LOW IMPACT HOME WORKOUTS: Follow the workout, schedule your weeks, and meal prep for results! All you need is your body weight to complete these at-home workouts. PiYo is a fat-burning workout that’s gentle on your body with modifications from beginner to advanced..
MUSCLE-SCULPTING & FLEXIBILITY: PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. Transform your glutes and core for next-level strength and tightening..
30 MINUTE ROUTINES: The short, fun 30 minute routines fit into your busy lifestyle. Piyo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined..
EASY TO FOLLOW WORKOUTS: Includes 10 easy-to-follow and easy-to-learn workouts on 3 DVDs, Quick Start Guide, and a Workout Calendar to keep you on track and motivated. Moves come with simplified modifications, great for all workout levels..
BONUS MEAL PLANS: Includes a Get Lean Eating Plan & Tape Measure. Workout equipment is not required! Packed with low-impact movies that are super fun and help support weight loss and muscle building goals..
Weight Loss Journal for Women: Daily Workout Log book with Diet and Exercise Planner - Food and Fitness Journal with Motivational Quotes
✓ BUILD A HEALTHIER, STRONGER & HAPPIER BODY: Clever Fox Fitness & Food Journal is the ultimate nutrition and workout tracker journal, developed to help you efficiently reach your body goals. With two daily pages for planning your exercise and menu, you can take full control of your wellness routine, and work on achieving long-lasting results. You can develop a sustainable healthy lifestyle by tracking vital daily data such as weight, water and caffeine intake, amount of sleep, and more..
✓ PLAN, ACHIEVE, REFLECT, REPEAT: Using this fitness and nutrition journal, you will start by setting up to 5 top nutrition and fitness goals. Then, you will break down these goals into smaller monthly milestones and use monthly workout calendars and daily tracking pages to plan your way towards achieving them. At the end of each month, you will fill out a monthly review to reflect on your progress. This way, you can stay consistently motivated to continue getting better!.
✓ TRANSFORM YOUR LIFESTYLE IN 3 MONTHS: The food and fitness journal for women and men lasts 3 months, a perfect time frame for building a new healthy routine. This food planner journal will help yo....
Zumba Fitness 2 Nintendo Wii 2011 Complete Game And Zumba Fitness Belt
Personal virtual trainer demonstrates moves, gives advice, and provides motivation.
Access almost 80 exercises for losing weight, lowering your cholesterol, and getting ready for swimsuit season.
Personalized goals let you chose length and frequency of program on a calendar.
Customize your environment and pick your favorite type of workout music.
Personalized healthy meals: Over 130 recipes built around your specific needs that will fit within your workout plan. Weekly menu and shopping list....
Clever Fox Fitness & Food Journal – Nutrition & Workout Planner for Women & Men – Diet & Gym Exercise Log Book with Calendars, Diet & Training Trackers - Undated, A5 Size, Hardcover (Aquamarine)
✓ BUILD A HEALTHIER, STRONGER & HAPPIER BODY: Clever Fox Fitness & Food Journal is the ultimate nutrition and workout tracker journal, developed to help you efficiently reach your body goals. With two daily pages for planning your exercise and menu, you can take full control of your wellness routine, and work on achieving long-lasting results. You can develop a sustainable healthy lifestyle by tracking vital daily data such as weight, water and caffeine intake, amount of sleep, and more..
✓ PLAN, ACHIEVE, REFLECT, REPEAT: Using this fitness and nutrition journal, you will start by setting up to 5 top nutrition and fitness goals. Then, you will break down these goals into smaller monthly milestones and use monthly workout calendars and daily tracking pages to plan your way towards achieving them. At the end of each month, you will fill out a monthly review to reflect on your progress. This way, you can stay consistently motivated to continue getting better!.
✓ TRANSFORM YOUR LIFESTYLE IN 3 MONTHS: The food and fitness journal for women and men lasts 3 months, a perfect time frame for building a new healthy routine. This food planner journal will help you focus on your health and wellbeing and notice how changing your diet and fitness routine affec....
Clever Fox Fitness & Food Journal – Nutrition & Workout Planner for Women & Men – Diet & Gym Exercise Log Book with Calendars, Diet & Training Trackers - Undated, A5 Size, Hardcover (Turquoise)
✓ BUILD A HEALTHIER, STRONGER & HAPPIER BODY: Clever Fox Fitness & Food Journal is an ultimate nutrition and workout tracker journal, developed to help you efficiently reach your body goals. With two daily pages for planning your exercise and menu, you can take full control of your wellness routine, and work on achieving long-lasting results. You can develop a sustainable healthy lifestyle by tracking vital daily data such as weight, water and caffeine intake, amount of sleep, and more..
✓ PLAN, ACHIEVE, REFLECT, REPEAT: Using this fitness and nutrition journal, you will start by setting up to 5 top nutrition and fitness goals. Then, you will break down these goals into smaller monthly milestones and use monthly workout calendars and daily tracking pages to plan your way towards achieving them. At the end of each month, you will fill out a monthly review to reflect on your progress. This way, you can stay consistently motivated to continue getting better!.
✓ TRANSFORM YOUR LIFESTYLE IN 3 MONTHS: The food and fitness journal for women and men lasts 3 months, a perfect time frame for building a new healthy routine. This food planner journal will help you focus on your health and wellbeing and notice how changing your diet and fitness routine affect....
The Last Full Measure: A Novel of the Civil War (The Civil War: 1861-1865 Book 3)
LOW IMPACT HOME WORKOUTS: Follow the workout, schedule your weeks, and meal prep for results! All you need is your body weight to complete these at-home workouts. PiYo is a fat-burning workout that’s gentle on your body with modifications from beginner to advanced..
MUSCLE-SCULPTING & FLEXIBILITY: PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. Transform your glutes and core for next-level strength and tightening..
30 MINUTE ROUTINES: The short, fun 30 minute routines fit into your busy lifestyle. Piyo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined..
EASY TO FOLLOW WORKOUTS: Includes 10 easy-to-follow and easy-to-learn workouts on 3 DVDs, Quick Start Guide, and a Workout Calendar to keep you on track and motivated. Moves come with simplified modifications, great for all workout levels..
BONUS MEAL PLANS: Includes a Get Lean Eating Plan & Tape Measure. Workout equipment is not required! Packed with low-impact movies that are super fun and help support weight loss and muscle building goals..
Clever Fox Fitness & Food Journal – Nutrition & Workout Planner for Women & Men – Diet & Gym Exercise Log Book with Calendars, Diet & Training Trackers - Undated, A5 Size, Hardcover (Mystic Blue)
✓ BUILD A HEALTHIER, STRONGER & HAPPIER BODY: Clever Fox Fitness & Food Journal is an ultimate nutrition and workout tracker journal, developed to help you efficiently reach your body goals. With two daily pages for planning your exercise and menu, you can take full control of your wellness routine, and work on achieving long-lasting results. You can develop a sustainable healthy lifestyle by tracking vital daily data such as weight, water and caffeine intake, amount of sleep, and more..
✓ PLAN, ACHIEVE, REFLECT, REPEAT: Using this fitness and nutrition journal, you will start by setting up to 5 top nutrition and fitness goals. Then, you will break down these goals into smaller monthly milestones and use monthly workout calendars and daily tracking pages to plan your way towards achieving them. At the end of each month, you will fill out a monthly review to reflect on your progress. This way, you can stay consistently motivated to continue getting better!.
✓ TRANSFORM YOUR LIFESTYLE IN 3 MONTHS: The food and fitness journal for women and men lasts 3 months, a perfect time frame for building a new healthy routine. This food planner journal will help you focus on your health and wellbeing and notice how changing your diet and fitness routine affect....
... ELEMNT BOLT will automatically generate turn-by-turn prompts for routes and file types.
including GPX files, TCX files, and routes imported from Strava, Ride With GPS, and Komoot. Top LEDs and audible cues let you know, at-a-glance, what your next turn is or if you've gotten off-course..
AUTOMATIC ROUTE DOWNLOADS & WORKOUT UPLOADS - When synced with compatible accounts (Strava, Ride With GPS, Best Bike Split, Komoot, MTB Project, SingleTracks), your saved routes will be automatically & wirelessly downloaded to the ELEMNT BOLT. Completed rides will automatically upload to all authorized third-party accounts..
TAKE ME TO ON-DEMAND ROUTE GENERATION - Allows you to create a route with turn-by-turn directions by selecting a location directly on the ELEMNT BOLT map page, using its pan and zoom, or by selecting from one of your saved locations. In the ELEMNT Companion App, enter a destination, address, or point of interest and generate a route with turn-by-turn directions.
sync it to the ELEMNT BOLT via Bluetooth..
SMART NOTIFICATIONS & LIVE TRACKING - Provides on-screen pop-up alerts and LED indications to notify you of calls, texts, emails, WhatsApp, Signal, Line, Telegram, and WeChat on iOS and Android. Only available if you are riding with your smart....
THE MESOMORPH DIET GUIDE FOR BEGINNERS: The Complete Guide to Diet & Exercise for Fat Loss
MORE MUSCLE - Replenishing muscle glycogen stores as quickly and fully as possible after an intense workout is paramount to maximizing muscle recovery and thus muscle growth and strength. This is the sole purpose of Post JYM fast carbs..
GREAT TASTE - No other post-workout supplements surpass the delicious of taste JYM Carb. Post-workout is the one time when having a sugary drink will actually benefit your body and not be stored as body fat. Simply mix with water and enjoy..
FASTER REPLENISHMENT - Research shows that the best way to replenish muscle glycogen stores after workouts is to consume high-glycemic carbs immediately following the workout. Dextrose is the quickest absorbing carb you can find and the perfect choice post-workout..
IDEAL LEVELS - Post JYM Carb will help your body achieve elevated insulin levels. Having insulin in your bloodstream immediately after workouts helps glucose, amino acids (BCAA's), and creatine to be taken up by muscle cells to maximize their growth..
VERSATILE USE - The Fast-Digesting Carb postworkout powder is offered separately from the Active Matrix so that you can control your carbs and customize your post workout nutrition plan. It works great for both men and for women in supporting BCAAs intake..
Personalized to You - Your unique plan is based on the results of your fitness test, combined with your personal fitness goals. This plan will mix the right level of intensity with exercises focused on achieving your goal..
You’ll Always Do the Exercises Correctly - The camera projects your image onto the TV screen so you can see yourself exercising next to Jenny..
Exercise Controller-Free - The camera sees you, so it works without requiring any additional hardware (such as Wiimotes, nunchucks, and balance boards), leaving your hands free to focus on the exercises..
Exercise That’s Fun and Motivational - not only is Jenny your in-game workout buddy, but you can choose from 6 background colors, 100 motivating animations, and more than 75 music tracks..
More Exercises Than Any Other Game - Your Shape includes close to 500 exercises – which means that your routine is always focused on meeting your goals..
