merka Yoga Flashcards - Workout Flash Cards for Women 50 Cards Asana Yoga Poses Positions and Exercises Made by Women for Beginners Starters or Masters of Yoga
Yoga instructions and illustrations. Learn and practice yoga with this card set. Each card has a yoga pose illustrated with instructions and indications on how to perform it, Sanskrit names, it's benefits, and contraindications. Find this set classified in three levels: beginners, intermediate, and advanced.
Increase mobility and reduce stress with great yoga sequencing cards. Include yoga practice into your daily routine with our yoga pose cards. You will find four yoga flows, such as the Sun Salutation, which will help you focus on strength, flexibility, stress, and mobility.
Many combinations for each day. You can use our yoga sequences or use the 45 yoga cards to create your combinations. Focus on your objectives, and build many routines as possible. Each card has the right information that will help you through your practice.
Screen- free yoga. Our cards hand-sized, printed with high-quality materials, which lets you use them and take them wherever you go. Experience a screen-free yoga routine outdoors, and connect with nature. Since you don't need equipment, it's easy to practice yoga peacefully in your chosen environment.
Designed for women by women. Includes videos with how to's for each pose. These cards are designed for women who take acti....
Cathe Friedrich’s Basic Step + Body Fusion Step Aerobics Workout DVD For Women – This Is A Great Starter Video For Beginners To Learn How To Do A Cathe Step Workout
5 FAT BURNING EXPRESS WORKOUTS: Each 20 MINUTES LONG. Total run time 100 min for senior workout DVD.
CARDIO AND AEROBIC EXERCISE BURN CALORIES WIHTOUT JUMPING OR JARRING! Low impact senior fitness DVD..
TOTAL BODY WORKOUT: Strengthens abs, lower back, arms, legs plus has balance exercise for seniors..
EXERCISE BAND and RESISTANCE BAND WORKOUT DVD INSTRUCTIONS INCLUDED. Fun exercise videos for seniors.
PROGRAM WILL GROW WITH YOU AS ENDURANCE & STAMINA INCREASE. Great beginner exercise DVDs for seniors.
Complete Set for Yoga Training: Our yoga kit has 11 pieces to make sure you have everything you need to build a solid foundation or deepen your practice. Yoga set gives you all the yoga tools you need for general sports and workout from pilates and stretching to balance..
Designed for Beginner and Yogis Enthusiasts: The prop set includes all the yoga accessories a yogi needs to start their journey. Two durable foam blocks for proper positioning and support. Mini exercise balance ball is perfect for improve endurance, flexibility , posture, and balance. Metal D ring cotton yoga strap to increase flexibility and prevent injury..
Effective in Workout: 10 multi-loop yoga strap allows you to progress through different loop levels to gradually deepen your stretches. Resistant resistance bands provides great elasticity and high resistance, never losing its shape, rip or fray. Resistance loop exercise bands are made of genuine eco-friendly latex, stronger and able to stretch further for legs and arms exercise..
Perfect for Practice at Home or in Studio: Our yoga props accessories set allows you to practice safely with confidence in the comfort of your own home. Meanwhile, you can easily carry this starter kit with the handy yoga ....
Weight Loss Exercise for Seniors and Beginners- 5 Fat Burning Workouts + Resistance Band. Easy to follow fitness program, burns calories, fun to do! Low impact exercise DVD for seniors and beginners.
5 FAT BURNING EXPRESS WORKOUTS: Each 20 MINUTES LONG. Total run time 100 min for senior workout DVD.
CARDIO AND AEROBIC EXERCISE BURN CALORIES WIHTOUT JUMPING OR JARRING! Low impact senior fitness DVD..
TOTAL BODY WORKOUT: Strengthens abs, lower back, arms, legs plus has balance exercise for seniors..
EXERCISE BAND and RESISTANCE BAND WORKOUT DVD INSTRUCTIONS INCLUDED. Fun exercise videos for seniors.
PROGRAM WILL GROW WITH YOU AS ENDURANCE & STAMINA INCREASE. Great beginner exercise DVDs for seniors.
Ewedoos Yoga Blocks 2 Pack Eco Friendly Yoga Block High-Density Non-Slip Yoga Block Set for Yoga Pilates
...ure soft beveled edges and non-slip textured surface for additional comfort & stability. Must-have gears to maintain balance and proper alignment..
VARIOUS COLOR OPTIONS - For your choice, Ewedoos yoga block set is available in a wide range of vibrant marble pattern to match with your yoga mat. No matter you are beginner or senior, you will easily find perfect alignment and plenty of fun with these function yoga blocks..
100% SATISFACTION SERVICE: Customer Satisfaction is our top priority. If you have any problem with your yoga block, please feel free to contact us and we’ll offer you a satisfying solution. NO MORE HESITATE, just add this block set to your shopping cart and BUY IT NOW!.
Ewedoos Yoga Blocks 2 Pack Eco Friendly Yoga Block High-Density Non-Slip Yoga Block Set for Yoga Pilates
... surface for additional comfort & stability. Must-have gears to maintain balance and proper alignment..
VARIOUS COLOR OPTIONS - For your choice, Ewedoos yoga block set is available in a wide range of vibrant marble pattern to match with your yoga mat. No matter you are beginner or senior, you will easily find perfect alignment and plenty of fun with these function yoga blocks..
100% SATISFACTION SERVICE: Customer Satisfaction is our top priority. If you have any problem with your yoga block, please feel free to contact us and we’ll offer you a satisfying solution. NO MORE HESITATE, just add this block set to your shopping cart and BUY IT NOW!.
Gaiam Beginner's Yoga Starter Kit Set (Yoga Mat, Yoga Blocks, Yoga Strap) - Light 4mm Thick Printed Non-Slip Exercise Mat for Everyday Yoga - Includes 6ft Yoga Strap & 2 Yoga Bricks - Purple Marrakesh
YOGA KIT FOR BEGINNERS: The Gaiam yoga mat with strap for stretching and yoga block for support is a great introduction to yoga accessories for at home workouts or gym classes with this versatile kit. Features a vibrant printed mat to workout in style..
FASHION PRINT WORKOUT MAT: Our yoga mat for women and men features a vibrant, printed design to complement your meditation accessories as well as inspire your work from home fitness routine..
VERSATILE SET: This yoga block and strap set is a complete kit with everything you need to master the basic skills of yoga. Whether on-the-go to the gym or around the home, this travel yoga mat is lightweight yet durable with a non-slip texture surface..
DYNAMIC POSES: Our 6ft long yoga straps for stretching help extend and deepen stretches while the Gaiam yoga blocks help with added support while promoting proper positioning. Our yoga accessories for women and men make great gifts for all yoga levels..
ABOUT US: We want to do more—help more, live more, be more active. At Gaiam, we make yoga, fitness and wellness products for you, just as you are—from the beginner in you to the expert in you. The real you..
Gaiam Beginner's Yoga Starter Kit Set (Yoga Mat, Yoga Blocks, Yoga Strap) - Light 4mm Thick Printed Non-Slip Exercise Mat for Everyday Yoga - Includes 6ft Yoga Strap & 2 Yoga Bricks - Lagoon Mandala
YOGA KIT FOR BEGINNERS: The Gaiam yoga mat with strap for stretching and yoga block for support is a great introduction to yoga accessories for at home workouts or gym classes with this versatile kit. Features a vibrant printed mat to workout in style..
FASHION PRINT WORKOUT MAT: Our yoga mat for women and men features a vibrant, printed design to complement your meditation accessories as well as inspire your work from home fitness routine..
VERSATILE SET: This yoga block and strap set is a complete kit with everything you need to master the basic skills of yoga. Whether on-the-go to the gym or around the home, this travel yoga mat is lightweight yet durable with a non-slip texture surface..
DYNAMIC POSES: Our 6ft long yoga straps for stretching help extend and deepen stretches while the Gaiam yoga blocks help with added support while promoting proper positioning. Our yoga accessories for women and men make great gifts for all yoga levels..
ABOUT US: We want to do more—help more, live more, be more active. At Gaiam, we make yoga, fitness and wellness products for you, just as you are—from the beginner in you to the expert in you. The real you..
A unique two-part program of supported yoga poses and breathing techniques to bring the body and mind to a state of stillness. PRODUCT DETAILS The special DVD edition includes the complete two-part practice, bonus guided restorative meditation and an in-depth interview with Rodney Yee. Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR Age: 029956013209 UPC: 02.
