Best Yoga Dvd For Seniors

Easy Workout Exercises on your Office Chair

...ine ranges from 10 to 20 minutes long. Completing the 14-day journey will help you feel more confident, motivated, and energized..
SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands that it's possible to experience gain without pain.
don't risk injury when these safe routines can keep you active and strong..
BENEFITS - Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Burn calories and lose fat with these seated exercises. Improve your mobility and reduce pain and swelling in joints. Feel great knowing that you are strengthening your body and improving your quality of life! The low-impact exercises make this the ideal DVD set for beginners and people over 50..
FUN & easy-to-follow - The exercises included in this workout DVD are simple and effective, helping you stay active and feel better. Follow along with the instructor as he demonstrates how to do each exercise and provides helpful tips. You'll never dread work....

The original and authentic Bodyblade created by physical therapist Bruce Hymanson..
Smooth and variable resistive workout. Automatically adjusts to the fitness level of the user. Challenges every major muscle group..
Lightweight and portable – travels anywhere. Weight: 1.25 lbs Length: 40 inches..
10 minutes a day for a complete workout..
The CxT is great for beginners, seniors, group exercise classes, functional training, and rehab.
Includes: Bodyblade CxT (40 in. x 1.75 in., 1-8 lbs resistance), Super 6 / Power 10 DVD and Exercise Wall Chart.

Yoga for Fertility DVD by expert Yoga for Fertility teacher Lynn Jensen, E-RYT, RPYT, MBA.
Includes 7 videos with over 2 hours of fertility-enhancing yoga practices.
Simple and gentle yoga can be practiced by all levels, including beginners.
Separate routines included for pre-ovulatory and post-ovulatory phases.

Two Disc Pack - 4 Routines on Each Disc + 2 Bonus Sessions.
Fun & Easy to Follow - These simple chair exercises are easy to follow, and perfect for seniors or beginners! You will NEVER go to the floor with....
Feel The Results - This DVD uses simple movements to relieve pains associated with arthritis, back pain, and injuries so you can feel great again, all....
Top Rated Weight Loss Workouts - Grow Young Fitness has over 750 five star reviews - Recommended by doctors all over the World!.

ROUTINE: The Brook Benten Cardio Pump Fusion DVD takes the mundane out of your aerobic routine!.
FUSION: Shock your body with the intense fusion of Power Yoga, Boot camp, Kickboxing, Plyometric, and Sports Drills featured on the Cardio Pump Kettlebell DVD..
KETTLEBELL: Mix your routine up with Brook’s two featured Kettlebell workouts shown on the Cardio Pump Kettlebell DVD!.
PORTABLE: Skip the gym and perform an intense kettlebell workout at home or on the go with the Cardio Pump Fusion DVD..
TIME: The Brook Benten Cardio Pump Fusion DVD offers 75 minutes of intense exercise, giving you a change, a challenge, and a total body metamorphosis..

The breathable, non slip,soft,sweat-wicking socks are perfect for yoga and Pilates. They have added cushioning and grippy, so your feet don't slide while you're sweating it out even in Bikram..
No show style sock with heel tab wrap supplies extra comfort & protection, Stretchy tab heel on the cuff round to ensure that your sock stays in place, no more blisters and prevents sock from slipping..
With breathable Mesh Ventilation Channel Upper, the yoga Socks are provided with fast-drying, moisture-wicking and anti-odor properties to keep your feet stay dry and cool all the day..
Full coverage grip provides added stability from the tip of your toes to the heel of your foot,can reduce the risk of slipping on smooth surfaces, helps you better on the floor or mat security balance with pathology effect.So you can exercise even without a mat..
Size: US SIZE 8-11, One size fit most due to its good stretch ability, suitable for yoga,pilates,barre,bikram,martial arts, Dance, Trampoline, Fitness,gymnastics and ballet dance practice.Also Perfect for home,travel,studio,exercise class,hospital,Rehab, Home Body Balance, seniors and maternity use too..

The Bodyblade Yoga DVD will energize you as you find balance between stillness, movement and transformation..
Featuring the original and authentic Bodyblade created by physical therapist Bruce Hymanson..
Flowing yoga workout weaves together body-sculpting Bodyblade exercises while moving through and holding yoga poses..
Increase your overall strength, flexibility, balance and coordination..

... and nighttime stretches. Use these workouts 2-6 times per week for best results..
SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young Fitness understands that it's possible to experience gain without pain.
don't risk injury when these safe routines can keep you active and strong..
BENEFITS - Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Stretch and improve flexibility with these seated exercises. These routines are great for post-surgery recovery and help reduce aches and pains. Feel great knowing that you are increasing your range of motion and improving your quality of life! The low-impact exercises make this the ideal DVD set for beginners and people over 50..
FUN & easy-to-follow - The exercises included in this workout DVD are simple and effective. Follow along with the instructor as he d....

...ter mastering the basics. Use these workouts 3-6 times per week for best results..
SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands that it's possible to experience gain without pain.
don't risk injury when these safe routines can keep you active and strong..
BENEFITS - Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Increase strength in your knees and hips with these standing and seated exercises. Reduce the chance of falls and keep your independence. Experience real results and continue to make progress in your athletic journey with this Chapter Two Workout set.The low-impact exercises make this the ideal DVD set for people over 50.
FUN & easy-to-follow - The exercises included in this workout DVD are simple and effective. Follow along with the instructor as he demonstrat....